-
Description
Create A Strong Guard That Is The Foundation Of Your Jiu-Jitsu And Use The Elite Level Techniques Shown By Black Belt Matt Arroyo In This Series To Develop Your Own Unpassable Guard
PART 1
INTRODUCTION
FOUR LINES OF DEFENSE PHILOSOPHY
BATTLE FOR THE INSIDES PHILOSOPHY
FLEXIBILITY AND ENERGY EXPENDITURE
OPENING GUARD CONTROL
UNDER PASSES DEFENSE STAGE 1
UNDER PASSES DEFENSE STAGE 2
UNDER PASSES DEFENSE STAGE 3
UNDER PASSES DEFENSE STAGE 4
UNDER PASSES DEFENSE STAGE 5
UNDER PASSES DEFENSE STAGE 6
PART 2
UNDER PASSES DEFENSE STAGE 7
STACK PASS DEFENSE: ROLL TO BLAST
STACK PASS DEFENSE: ROLL BACK TO GUARD
KNEE THROUGH PASS DEFENSE
BUTTERFLY PASS DEFENSE STAGE 1
BUTTERFLY PASS DEFENSE STAGE 2
BUTTERFLY PASS DEFENSE STAGE 3
BUTTERFLY PASS DEFENSE STAGE 4
BUTTERFLY PASS DEFENSE STAGE 5
SMASH PASS DEFENSE
SMASH PASS DEFENSE 2
PART 3
STAND UP PASSING DEFENSE: GRIP BREAKS
STAND UP PASSING DEFENSE: LEG THROW 1
STAND UP PASSING DEFENSE: LEG THROW 2
KNEE CUT DEFENSE SHIN TO SHIN
KNEE CUT DEFENSE: SINGLE LEG
X PASS DEFENSE 1
X PASS DEFENSE 2
NEAR PASS: KNEE IN OTHER LEG OVER
NEAR PASS: TOP KNEE INVERT BACK TO GUARD
TURTLE TO AVOID PASS FUNDAMENTALS
TURTLE BACK TO GUARD 1
TURTLE BACK TO GUARD 2
COMPETITION AND ROLLING STRATEGY TIPS
CONCLUSION
$77
- Start by gaining a deep understanding of the most important philosophies for guard retention including the four lines of defense and the battle for the inside philosophies
- Don’t worry about sweeps and submissions for just a moment as you dive through this series and work on solely perfecting your guard retention
- Go over the most advanced techniques on the market to defend against virtually every pass you can think of such as under passes, butterfly passes, X-passes, and so much more
- Utilize the turtle to not only defend against the pass but also to get back to your guard in a more advantageous position
- After going through this instructional, you should be able to confidently retain your guard in any situation and can expect to leave your opponents frustrated and speechless!
