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Description
Unlock the secrets of submission grappling with "Mastering the Ankle and Aoki Lock" by Jett Thompson. This comprehensive instructional guide dives deep into the intricacies of two powerful techniques that can elevate your Brazilian Jiu-Jitsu game to the next level.
- The ankle and the aoki lock are the gateway to a mastery in lower body attacks and overlooked submissions that have been used at highest level of BJJ
- Don't miss this chance to MASTER these under utilized and EXTREMELY effective positions
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Discover the art of the ankle lock and the dynamic Aoki lock through step-by-step breakdowns, detailed drills, and live demonstration footage. Jett shares his unique strategies, helping you to not only execute these submissions but also understand the principles behind them. Don’t miss your chance to learn from a master and incorporate these effective submissions into your repertoire!
Check Out a Free Sample:
What Will You Learn?
Unlock the secrets of submission grappling with "Mastering the Ankle and Aoki Lock" by Jett Thompson. This comprehensive instructional guide dives deep into the intricacies of two powerful techniques that can elevate your Brazilian Jiu-Jitsu game to the next level. Whether you’re a seasoned practitioner or just starting out, Jett’s clear explanations and expert insights will empower you to apply these techniques effectively in both training and competition.
Discover the art of the ankle lock and the dynamic Aoki lock through step-by-step breakdowns, detailed drills, and live demonstration footage. Jett shares his unique strategies, helping you to not only execute these submissions but also understand the principles behind them. Don’t miss your chance to learn from a master and incorporate these effective submissions into your repertoire!
Key Features:
- In-Depth Technique Breakdown: Step-by-step instructions on mastering the ankle lock and Aoki lock.
- Expert Insights: Jett Thompson shares his knowledge and personal experiences to enhance your understanding.
- Drill Integration: Learn drills designed to reinforce each technique and improve your muscle memory.
- Application in Live Sparring: Tips on how to effectively apply these techniques in both training and competition scenarios.
- Visual Learning: High-quality video demonstrations for clear visual guidance.
- Suitable for All Levels: Whether you’re a beginner or an advanced practitioner, this instructional is tailored for you.
- Bonus Material: Additional strategies and variations to expand your grappling toolkit.
Elevate your BJJ game and gain a competitive edge with "Mastering the Ankle and Aoki Lock"—your ultimate guide to these essential submissions!
What Exactly Do You Get?
Part 1
- Introduction
- Finishing Mechanics
- Ankle Lock Finishing Mechanics
- Aoki Finishing Mechanics
- Elbow to Elbow Grip
- Forearm Grip
- Importance of the Butterfly Hook
- Use of Outside Leg
- Standing Entries
- Shin on Shin
- X Guard
- Closed Guard
- Kneeling Entries
- K Guard
- Backside 50/50 w/ Hook
- Failed Triangle
- Sitting Entries
- Foot on Hip to Butterfly
- Backside 50/50 Spin Hook
- Bolo Entry
- High Side Ankle Lock
- Highside Ankle Lock Finishing Mechanics
- 411 Entry
- Kneeling Ankle Lock Entry
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Butterfly
Part 2
- Bonus Content
- Turn Away Wrestle Up
- Denied Entry Triangle
- Denied Entry Armbar
- Match Breakdown
- Foot on Hip to Butterfly
- Standing from Closed Guard
- Backside 50/50 Spin Hook
- High Side Ankle Lock
- Elbow to Elbow Grip
- 50/50 Hook to Slow Rotation
- Recap
