Armbar Domination by Al Hogan

• Learn the reasons behind why you haven’t been landing your armbars.
• Discover new setups for armbars off of other movers like the omoplata.
• Gain new variations of the armbar, other than just the standard one, like the superman armbar.
• Add some small tips and tricks that will make your arm bars more effective and devastating.                                                                                                                                                                                                                                                   

Check out a free sample:

So, What Exactly Do You Get?

$77