A Million Styles: Boxing Pad Work by Barry Robinson

• Use a number system to cue different combinations so that you can catch and throw strikes with more flow and successful improvement
• Join Barry for this Installment of his A Million Styles tutorial series, where he teaches you in-depth lessons on important boxing tactics and techniques
• Learn how to effortlessly catch strikes from your students and training partners, including how to be reactive, moving the right ways, and using numbering to cue combos
• See Coach Robinson flowing and striking with some of his students so you can see his system in action
• Coach Barry Robinson is an elite striking coach who has helped top athletes reach their true potential - and now he is giving you some of the same lessons and coaching he gave them!                                                                                                                                                                                                                                       

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

COACH INTRO

FLOWING #1 TY

FLOWING #2 JAMIE

FLOWING #3 LEMY

FLOWING #4 BEN

LEMMY TY

TY JAMIE

JAMIE TY

DEFINITION OF REACTIVENESS

EXPLAINING THE NUMBER SYSTEM

PART 2

FILLER COMBINATIONS

INTRODUCTION TO THE CALLS

CALL 1: AUTOROLL

3-3-2

4-3-2

12

32

FILLER CALL FREESTYLE

THE CALLS

PART 3

CATCH THE RIGHT HAND

CATCH THE HOOK

PULL THE HOOK

SHOULDER 2

SHOULDER UP

CATCH THE 1-2

CATCH THE 1-2-3

PART 4

PIVOT OUT

PIVOT IN

SLIP

PULL

SLIP, ROLL

SLIP, SLIP ROLL

SLIP, SLIP, PIVOT

PART 5

SWIM IN

STEP BACK AND ROLL

WHIP IT AND GO

BODY LEFT/RIGHT/DOUBLE

RIGHT, LEFT HOOK

TYSON

PART 6

CHECK

SUPERMAN

ACE, DEUCE

WHILE ON BREAK

TOUCH

TOUCH 2

TOUCH 3

TOUCH 4

TOUCH 5

PART 7

GO STEP

CATCH THE UPPERCUT/5

CATCH 3

OVERHAND

52

SHOESHINES

STEP SLIDE

PART 8

SLIP 3 JABS

3 JABS

3 JAB AGILITY

POST SERIES

MMA APPLICATIONS

PUTTING IT ALL TOGETHER

SPEED TEST COMPETITIVE

CIRCLE DRILLS

DO IT FOR THE GRAM

BONUS

OUTRO

$249