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Description
Attack The Legs With Pedigo Submission Fighting’s Sathya “Bird” Wiltse’s Innovative Bird Lock As He Shows You The System You Can Use For This Powerful Ankle Lock
PART 1
INTRO
CORE MECHANICS
ANKLE LOCK GRIPS AND TIPS
THE BIRD LOCK
KIMURA GRIP
SUPER BIRD LOCK AND WHEN TO USE IT
THE MIKEY LOCK
ONE ARMED HIP GRIP
GENERIC ANKLE LOCK
BULLY GRIP
PART 2
FINISHING ANKLE LOCKS EVERYWHERE
FINISHING FROM ALL LEG POSITIONINGS
FINISHING THE OUTSIDE ASHI: FOOT ON HIP
BOTH FEET ON HIPS
FINISHING THE OUTSIDE ASHI: KNEE ON INSIDE
FINISHING WHILE THEY'RE STANDING
50/50 ANKLE LOCK
DE LA RIVA FOOTLOCK
SHUTTING DOWN THE DE LA RIVA FOOTLOCK
BOLO TO FOOTLOCK
PART 3
TROUBLESHOOTING
TROUBLESHOOTING: BREAKING THE BOOT
STOPPING THE BACKCHASE
ABANDONING THE FOOTLOCK
ANKLE LOCKING THE FOOTLOCKER - COUNTER ANKLE LOCKS
PART 4
FOOT LOCK ENTRIES
DISCLAIMER
REVERSE DE LA RIVA COUNTER
DEALING WITH FIGURE FOUR
COUNTER BOLO
TOP SIDE CONTROL
TOP HALF GUARD
TOP KNEE SHIELD
TOP OPEN GUARD ENTRIES
DOUBLE GUARD PULL
SINGLE LEG X
FULL GUARD
BOTTOM OPEN GUARD
SILLY OPEN GUARD ENTRIES
OUTRO
$77
- See how a simple grip change can help you get a much more powerful ankle lock as Bird Wiltse shows you his signature Bird Lock that has built him a reputation in competition as a dangerous submission artist
- Finish these ankle lock variations from everywhere with Bird’s advice on how to get the tap from a traditional ashi garami, against standing opponents, 50/50, and much more
- Troubleshoot your position with Bird’s help as he shows you how to prevent booting defenses, stopping back takes, and abandoning the foot lock properly
- Enter into the footlock from tons of positions, top and bottom, as Bird shows how he attacks this lock from the knee cut pass, top half guard, single leg X, double guard pulls, and more
