Wrestling For Beginners: Top Position Basics by Dan Vallimont

• Understand exactly how the top position works and master the basics so you can smoothly transition into more advanced techniques down the road
• Develop a strong understanding of attack setups from the top and learn how to handle your opponents reactions on the bottom
• Break your opponent down with ease and check out some of the best transitions to tilts and various pinning combinations in modern day wrestling
• Add a wide range of some of the most important beginner strategies and techniques to your repertoire such as half nelson and cradle pins, mat returns, sit outs, and so much more
• If you are just beginning your wrestling journey and are looking for a good place to start, look no further as this series will give you an impeccably strong foundation to start building your game upon                                                                                                                                                                                                                                   

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION TO THE TOP POSITION

PART 2

BASIC TILTS

PART 3

BASIC HALF NELSON AND CRADLE PINS

PART 4

ADDITIONAL TOP WORK

$77