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Description
Learn All About The Spider Guard, From Its Basics To Its More Advanced Elements, And Master This Controlling Open Guard That Helps You Slow Down The Fight And Attack Off Your Back
VOL. 1
INTRODUCTION
SPIDER GUARD BASICS & DRILLS
HOW TO OPEN FROM CLOSED GUARD BASIC
HOW TO OPEN FROM CLOSED GUARD TECHNICAL
FUNDAMENTAL SPIDER GUARD RETENTION DRILL
GRIP BREAKING AND LASSO CONTROL
SPIDER RETENTION TO CONTROL DISTANCE (SHOULDER WALKING)
DOUBLE UNDER DEFENSE TO REGAIN SPIDER CONTROL
INVERSION WITH SPIDER CONTROL
SWEEPS & ATTACKS FROM THE KNEES -
SPIDER SCISSOR #1
SPIDER SCISSOR #2
SPIDER TO LEG CROSS SWEEP
SPIDER TO OMOPLATA
SPIDER TO TRIANGLE #1 BASIC
SPIDER TO TRIANGLE #2 ADVANCED
SPIDER SWEEPS FROM STANDING
SPIDER SCISSOR FROM FEET
SPIDER TRANSITION TO PANT AND SPIDER CONTROL
SPIDER TRIPOD
SPIDER TO DOUBLE ANKLE STAND UP SWEEP
SPIDER POWER SWEEP # 1
SPIDER POWER SWEEP # 2
SPIDER TO X-GUARD ATTACKS WITH FOOT IN ARMPIT
SPIDER TO X FLIP FORWARD
SPIDER TO X TRIPOD BACKWARDS
SPIDER TO X TRIPOD TO ANKLE LOCK
SPIDER TO X ELEVATE OVER HEAD
SPIDER TO X TO OMOPLATA
SPIDER TO X TOE HOLD ATTACK + SWEEP
- Learn the ins and outs of the spider guard and just how best to use it.
- Stop struggling to get into spider guard and learn how to transition from closed guard directly into spider guard.
- Learn how to control and sweep your opponent with ease, all while remaining in complete control of the position.
- Learn how to transition from spider guard into all kinds of positions so that your opponent can’t defend against all of them.
