Former Division I Wrestler, Fighter And Current MMA Coach George Hickman Dives Deep Into His Technical Wrestling Systems Designed Specifically For MMA!
- Understand the importance and difference in distancing when applying wrestling techniques in MMA.
- Use strikes to set up takedowns such as the jab into high crotch step across variation shown in this series.
- Explore your head outside single options from both offensive and defensive situations.
- Check out the head outside double from numerous positions as well, and start to make these takedown transitions second nature in your game.
- George has high level experience in both wrestling and MMA, and has used his success and widespread knowledge to create a system that leaves room for nothing but success.

Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRODUCTION
MMA DISTANCE
BRIDGING
PART 2
HEAD INSIDE SINGLE
DEFENSIVELY
PART 3
HEAD OUTSIDE SINGLE
OFFENSIVELY
JAB INTO HIGH CROTCH STEP ACROSS
HIGH CROTCH STEP ACROSS
DEFENSIVELY
LEAD UP ELBOW INTO HIGH CROTCH CRACK DOWN
CROSS HOOK HIGH CROTCH STEP ACROSS
PART 4
HEAD OPPOSITE SIDE DOUBLE LEG
OFFENSIVELY
SAW JAB INTO HEAD OPPOSITE SIDE DOUBLE LEG
DEFENSIVELY
RIGHT HAND INTO HEAD OPPOSITE SIDE DOUBLE LEG
BACK ELBOW HEAD OPPOSITE SIDE DOUBLE LEG
$77
