Upper Body Attacks for Youth Wrestling by Adam Wheeler

• Don’t let them build bad habits as Adam shows how to help kids understand the mechanics and technique of throwing with warm-up games and basics
• Adam Wheeler is an elite Greco-Roman wrestler, with a bronze medal at the 2008 Olympic Games capping off an experienced and successful international career
• Use common wrestling control ties like the 2 on 1 as Adam teaches how it can transition into leg attacks and upper body offense, including body locks, arm drags, and more
• Show your kids how to wrestle out of underhooks as Adam explains how to control someone and set up highly effective takedowns like throw bys, pinch headlocks, and more                                                                                                                                                                                                                                      

Check out a free sample:

$77