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Description
Level up your striking game with Year 4 of the legendary Bang Muay Thai Ninja Academy—a world-class system created by none other than Duane “Bang” Ludwig, one of the most respected minds in MMA and Muay Thai.
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Known for coaching champions and redefining modern striking, Duane brings you the next evolution of his renowned curriculum, packed with precision, purpose, and power.
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Whether you’re a coach, fighter, or dedicated student, Year 4 takes the complex and makes it simple.
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Ludwig breaks down advanced techniques into logical, easy-to-understand movements that actually make sense—so you’re not just throwing strikes, you’re understanding why and when to throw them.
Check Out a Free Sample:
What Will You Learn?
Unlock the Next Level of Striking Mastery—Made Simple.
Level up your striking game with Year 4 of the legendary Bang Muay Thai Ninja Academy—a world-class system created by none other than Duane “Bang” Ludwig, one of the most respected minds in MMA and Muay Thai. Known for coaching champions and redefining modern striking, Duane brings you the next evolution of his renowned curriculum, packed with precision, purpose, and power.
Whether you’re a coach, fighter, or dedicated student, Year 4 takes the complex and makes it simple. Ludwig breaks down advanced techniques into logical, easy-to-understand movements that actually make sense—so you’re not just throwing strikes, you’re understanding why and when to throw them.
🔑 What You’ll Get:
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✅ Advanced Striking Concepts, simplified—perfect for fighters ready to sharpen their edge.
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✅ Proven Fight IQ Techniques—used by UFC legends like T.J. Dillashaw and taught by Duane himself.
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✅ Timing, Traps & Transitions—learn how to control the pace and flow of the fight.
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✅ Bang Muay Thai Combos Year 4—next-level drills and sequences that build real fight muscle memory.
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✅ Defensive Mastery—head movement, blocking, and evasions built into the rhythm of offense.
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✅ Coach Duane’s Signature Style—fun, sharp, and methodical instruction that sticks with you.
What Exactly Do you Get?
Part 1
- Week 1: Numbers of Hands and The Dutch Drill
- Week 2: Punching & Rolling
- Week 3: Punching & Slipping
- Week 4: More Punching & Head Movement
- Week 5: Punching & Pulling
- Week 6: Slipping, Rolling, & Changing Up Targets
Part 2
- Week 7: The Two Thirty
- Week 8: The Bas
- Week 9: The Hemmers & The Holland
- Week 10: The Dekkers & The Dutch Drill
- Week 11: Numbers of Hands Review
- Week 12: Using Straight Shots to Set Up Arching Shots
Part 3
- Week 13: Synch Up Flow & Add On
- Week 14: Dekkers Variation
- Week 15: Numbers with Kicks & Defending and Countering Hooks
- Week 16: Reems
- Week 17: The Hook, Slip Drill
- Week 18: The Bas Review
Part 4
- Week 19: The Sticks & The Souwer
- Week 20: Combining The Reem & The Souwer
- Week 21: The Back 'Em Up Drill
- Week 22: The Two Thirty Review
- Week 23: The 1 Body & 2 Body
- Week 24: Using the Synch Up Flow to Initiate Combos
- Week 25: Switches
Part 5
- Week 26: The Holland & Variations
- Week 27: The Hemmers & Variations
- Week 28: The Dutch Drill & Variations
- Week 29: The Dekkers & Variations
- Week 30: The Bas & Variations
- Week 31: The Sticks & The Souwer & Variations
- Week 32: Reems & Variations
- Week 33: Back 'Em Up Drill & Variations
- Week 34: The Two Thirty & KO Drill
Part 6
- Week 35: Hand Fighting
- Week 36: Synch Up Flow & Variations
- Week 37: Switch It
- Week 38: 2 Body & The Holland
- Week 39: 2 Entries for The Hemmers & Holland Combos
- Week 40: The Dutch Drill With Check Hook Entry
- Week 41: The Dekkers With Blocks & Rolls
Part 7
- Week 42: The Sticks With The Synch Up Flow Entry & Body Kick Catch and Counter
- Week 43: Reems in Both Stances
- Week 44: Blocks & Counters
- Week 45: Dekkers Review
- Week 46: Combining the 2 Body & 1 Body
- Week 47: 2 Counter Flow Drill
Part 8
- Week 48: Numbers 1 11 Review
- Week 49: Exits Off the Overhand
- Week 50: 2 Hands, 2 Body, Low, 1 Body, Exit
- Week 51: Kicks & The Souwer on the Thai Pads
- Week 52: Kick Counters on the Thai Pads
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