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Description
Learn A Complete System Of Turnovers and Osaekomi From Cuban Judo Legend Israel Hernandez!
- Israel Hernandez is a 2x Olympic bronze medalist and is ready to share his complete Palanka Cuban Roll system that helps you effortlessly turn opponents to their back for the pin.
- The Palanka Roll is a technique Israel used throughout his accomplished career that makes use of dominant grips, supreme leverage, and precise mechanics to roll opponents from a defensive position directly to their back.
- Israel has developed an ample amount of Palanka roll variations that are adapted to common defensive reactions like laying flat, sit outs, sit ins, and MORE!
- Learn unique grip variations and mechanics and upgrade your ability to turn even the most defensive opponents.
- Maintain the same grip throughout the Palanka roll and use it to secure dominant pins.
- Transition directly from defended throws into aggressive Palanka roll based attacks, and secure the pin with Israel Hernandez and his creative study on the Palanka Cuban Roll!
Check out a free sample:
So, What Exactly Do You Get?
- INTRODUCTION TO PALANKA CUBAN ROLL
- BASIC PALANKA ROLL
- PALANKA INTO SANKAKU OR URA GATAME WHEN UKE GOES FLAT
- PALANKA PUSH, PUSH, AND ROLL FINISH
- PALANKA ROLL TO MODIFIED TATE SHIHO GATAME OR URA GATAME
- PALANKA ROLL WHEN UKE SITS OUT
- PALANKA ROLL WHEN UKE SITS IN
- PALANKA ROLL FROM 50/50 SITUATION
- PALANKA ROLL WHEN UKE TAKES YOUR BACK
- PALANKA TURNOVER WHEN UKE TRAPS LEG
- PALANKA ROLL WHEN UKE IS BALLED UP TIGHT
- PALANKA ROLL COMBINATIONS
