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Description
Master The Best New Thing In Bottom Wrestling, The Seal, With Legendary Wrestler and Coach Ben Askren!
- Ben Askren is one of the most accomplished wrestlers in the history of the sport, he is also a decorated coach with the ability to take time-tested techniques and teach them in a way that applies to all levels of wrestling!
- The Seal is a tactical position to help you get back to your feet and offer a versatile position to not only defend, but get you back on offense.
- Learn to defend against different reactions from your opponent by using the seal to successfully get back to your feet.
- Avoid the body lock when returning to your feet by mastering the shoulder roll and drastically improve your ability to escape.
- Hold your ground against opponents and avoid push outs, single legs, and more with next-level details on the seal from legendary wrestler and MMA pioneer Ben Askren!
Check out a free sample:
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