BJJ Old Man Style by Rick Ellis

• It’s OK to slow down but we never want to stop! Rick Ellis a BJJ Black Belt under Roy Dean, Currently enjoying training jiu-jitsu in his 50’s
• Train smarter not harder with this tailor made system for the older practitioner that will extend the life of your BJJ career
• Older athletes must choose a training approach that mitigates risk of injury while at the same time provides maximum efficiency,  and that’s exactly what Ellis has put together in this instructional
• Learn how to frustrate younger stronger training partners using tricks, tips, and details from Elllis, so you can force mistakes that will allow you to capitalize on opportunities, avoid subs, and stay in the fight
• Let Ellis help you build your game into a perfectly interconnected system that includes intelligent offensive and defensive measures
•  Save wear and tear on your body, so that you can remain a fixture on the mats for years to come
• Master Ellis’s favorite guard passes, takedowns, counters, defenses, and more, all thoughtfully designed for practitioners of an advanced age                                                                                                                                                                                                                                     

Check out a free sample:

So, What Exactly Do You Get?

PART 1

GUARD PASSING

BUILDING AN OFFENSIVE SYSTEM

PART 2

CLOSED GUARD ATTACKS

GUARD PASS COUNTERS

PART 3

SIDE CONTROL DEFENSE

TAKEDOWNS

PART 4

ROY DEAN

$77