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Description
Learn how to wrestle from the best with Rory MacDonald - in this BJJ specific wrestling series learn a unique and effective take on how to take down anyone at anytime!
- Unlock the power of effective takedowns with Takedowns Attacks - Nogi Wrestling for Grapplers, the ultimate instructional guide by MMA legend Rory MacDonald
- Designed for grapplers of all levels, this comprehensive resource breaks down essential techniques and strategies to enhance your no-gi wrestling game
- See how he was so successful in his MMA and grappling career
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With clear demonstrations and expert insights, you’ll learn how to execute powerful takedowns, control your opponents, and transition smoothly into ground control.
Check Out a Free Sample:
What Will You Learn?
Unlock the power of effective takedowns with Takedowns Attacks - Nogi Wrestling for Grapplers, the ultimate instructional guide by MMA legend Rory MacDonald. Designed for grapplers of all levels, this comprehensive resource breaks down essential techniques and strategies to enhance your no-gi wrestling game. With clear demonstrations and expert insights, you’ll learn how to execute powerful takedowns, control your opponents, and transition smoothly into ground control.
Whether you're preparing for competition or looking to sharpen your skills on the mats, Rory's unique approach blends the precision of wrestling with the fluidity of Brazilian Jiu-Jitsu. Elevate your grappling and dominate your opponents with confidence!
Key Features:
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Expert Instruction: Learn from Rory MacDonald, a seasoned fighter with years of experience at the highest levels of competition.
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Comprehensive Techniques: Covers a wide range of takedown strategies, including setups, finishes, and transitions to ground control.
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Step-by-Step Breakdown: Each technique is presented with detailed explanations and visuals for easy understanding and practice.
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Nogi Focus: Tailored specifically for no-gi grappling, ensuring you develop skills applicable in various competitive settings.
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Real-World Application: Strategies and drills that can be used immediately to improve your performance on the mat.
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Perfect for All Levels: Suitable for beginners and advanced practitioners alike, making it a valuable addition to any grappler's library.
Elevate your takedown game and become a force on the mat with Takedowns Attacks - Nogi Wrestling for Grapplers by Rory MacDonald!
What Exactly Do You Get?
Part 1: Outside Position Entries
- Overview
- Level Control & Distance
- Ankle Pick
- Low Outside Single Entry
- Snatch Single
- High Outside Single
- Double Leg
- Solution to Moving Sprawl
- Strong Sprawl
Part 2: Getting to Inside Position
- Overview
- Feints
- Lead Hand Clamp
- Outside Arm Drag
- Slide By to a Two on One
Part 3: Inside Position Finishes
- Overview
- Snapdown to Front Headlock
- Front Headlock to Backwards Roll
- Failed Snapdown Inside Foot Sweep to Double
- Over Under Body Lock Sweep
- Inside Leg Trip from Over Under
- Backtake from Two on One
- Explaining Head Inside vs Outside from the Underhook
- Duck Under from Opponent's Head Inside
- Far Side Arm Drag from Opponent's Head Inside
- Head Inside Underhook Ankle Pick
- Double Underhook Trip
Part 4: Back Control Takedowns
- Overview
- Pickup Slam Suplex
- Drag Down
- Leg Sweep
- Knee Down Drag
- High Crotch Pick Up
