TAD 0-13 OODA Flow: Mobility and Ground Navigation by Alberto Gallazzi

• Improve flexibility and range of motion with easy-to-follow exercises that ANYONE can do.
• Develop a ground navigation routine where you can combine Alberto’s exercises into interesting and creative flows that you can tailor to your own needs!
• Make massive improvements in your overall quality of life by adding simple routines that you can do before starting your day.
• Getting and maintaining results doesn’t require spending a ton of time with Alberto’s creative and pinpointed program.
• Perfect for grapplers looking to restore and enhance mobility on the mat.
• It’s also the right choice for anyone looking for a no equipment workout regime that you can do from the comfort of your own home!
• Take Your Mobility To The Next-Level With World Renowned Strength & Conditioning Expert Alberto Gallazzi!                                                                                                                                                                                                                                

 Check out a free sample:

So, What Exactly Do You Get?

PART 1

PART 2

PART 3

PART 4

$77