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Description
B-Team Co-Founder & ADCC Veteran Ethan Crelinsten Shows You Some Keys To Passing Through The No-Gi Guard With Safe, Tricky Knee Slides & More
PART 1
INTRO
KNEE FOLD PASSING
MICHAEL JACKSON KNEE FOLDING PASS
FOOTWORK
KILLING FRAMES
KNEE FOLD TO BODYLOCK
CROSS BODY KNEE SLIDE
CROSS BODY KNEE SLIDE DRILL
REVERSE TIGHT WAIST
KNEE ELBOW HARASSMENT
SCOOP GRIP COUNTERS
SCOOP GRIP FROM KNEE SLIDE
SCOOP GRIP DRILL
BODYLOCK BUTTERFLY PASS
SQUASH THE LEGS
HIPS DON'T LIKE KNEE FOLD
PART 2
COUNTER THE WRESTLE UP
COUNTER WRESTLE UP PRINCIPLES AND THEORY
DIVE OVER THE SHIN TO SHIN
WHIZZERING FROM KNEE SLIDE 1
WHIZZERING FROM KNEE SLIDE 2
WHIZZERING FROM KNEE SLIDE 3
BEATING REVERSE DE LA RIVA
X-PASS TO NORTH SOUTH
INTRO TO SCOOP GRIPS
SCOOP GRIP KNEE PUMMEL
BELLY WHIZZER DIVE OVER
PART 3
KNEE SLIDE
KNEE SLIDE HALF NELSON COUNTER
KNEE SLIDE THROUGH A KNEE SHIELD
PASSING ASHI GARAMI
PLAN B CARTWHEEL
HIP SWITCH
PART 4
ROLLING 1
ROLLING BREAKDOWN 1
ROLLING 2
ROLLING BREAKDOWN 2
OUTRO
$127
- Ethan Crelinsten is a successful submission grappling athlete and coach, with gold medal performances at ADCC Trials, EBI, and more with these systems
- Use powerful passing options like the knee fold pass, which Ethan teaches you how to use with options for multiple setups and finishes to get the most out of the attack
- Counter popular wrestle up offense from your opponents with tips on how you can apply whizzers, footwork, scoop grips, and more to stay on top
- Knee slide your way through the guard with no-gi specialty adjustments - including a Plan B cartwheel that this B-Team co-founder can share with you
- See how Ethan passes in the gym with rolling breakdowns of him using the same techniques that he just taught so that you can see them in action
