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Description
Develop A Powerful Passing Style With This No-Gi Pressure System From Mike Rakshan As He Shows You His Very Effective Take On Body Locking - Including His Iranian Body Lock Variation He Has Been Using With Great Results
PART 1
INTRO
WHY YOU NEED DIFFERENT PASSES
ENTRIES
GRIPS YOU NEED TO KNOW
TYPES OF BODY LOCKS
ENTRY FROM STANDING
BUTTERFLY GUARD ENTRY
OPPONENT PULLS GUARD
ENTRY FROM LAT DROP
PART 2
BODY LOCK 101
BODY LOCK STEPS
CLIMBING THE ROPE
BODY LOCK JUMP OVER
SHIN TRAP
SINGLE SHIN STAPLE
HALF GUARD CROSS FACE UNDERHOOK
HALF GUARD CROSS FACE UNDERHOOK KNEE SLICE
ARM IN BODY LOCK
BODY LOCK PASS RIGHT SIDE HIP
BODY LOCK TO BACK STEP
REVERSE KNEE SLICE
HIP POST
LAY ACROSS PASS
LAY ACROSS TO MOUNT
REVERSE IRANIAN BODY LOCK
THE DOUBLE TURK
SAY NOT BUGGY CHOKES
PREVENT THE GUILLOTINE FROM BODY LOCK PASS
TRADITIONAL GUILLOTINE DEFENSE
HIGH ELBOW GUILLOTINE DEFENSE
HIGH ELBOW GUILLOTINE DEFENSE 2
PART 3
ROLLING BACK TAKE
LAY ACROSS PASS TO TURTLE TO CALF SLICER
LAY ACROSS PASS TO BACK TAKE
LAY ACROSS PASS TO BANANA SPLIT
CLEARING THE HIGH RIGHT KNEE 1
CLEARING THE HIGH RIGHT KNEE 2
DAGESTANI HANDCUFF FLATTEN OUT
DAGESTANI HANDCUFF BACK TAKE
DAGESTANI HANDCUFF COP KIMURA
DAGESTANI HANDCUFF CAVE
DOGFIGHT TO BACK TAKE
TWISTER
BODY LOCK FROM HEADQUARTERS
HIGH KNEE SHIELD BREAK
HIGH KNEE SHIELD BREAK 2
LEG DRAG BODY LOCK
Z-GUARD
SUMI GAESHI COUNTER
BUTTERFLY HIP SHIFT TO HALF GUARD
TRIPOD TO LEG PUMMEL
BODYLOCK HALF GUARD CLOTHESLINE
PART 4
BODY LOCK PASS DEFENSE
BUTTERFLY HOOK AND TRICEP GRIP
BUTTERFLY HOOK TRICEP COUNTER
ELBOW FLARE KIMURA
ARM POST TO KIMURA
KIMURA DEFENSE
KNEE LEVER / JOHN WAYNE SWEEP
JOHN WAYNE SWEEP WITH FRAMES
KNEE LEVER DEFENSE KNEE TURN
KNEE LEVER COUNTER HAND POST
UNDERHOOK COUNTER
BODY LOCK DEFENSE GOGOPLATA
GOGOPLATA DEFENSE HEAD PUMMEL
GOGOPLATA DEFENSE CIRCLING TO NEAR SIDE HIP
HIP BUMP SWEEP
HIP BUMP TO FULL GUARD
HIP BUMP TRIANGLE
HIP BUMP OMOPLATA
HIP BUMP TO ARMS ONLY ARMBAR
HIP BUMP DEFENSE
HIP BUMP DEFENSE 2
PART 5
KICKSTAND METHOD
CHEST TO BACK SUPLEX
SUPLEX DEFENSE
HOLLYWOOD CHOKE
UNDERHOOK SWEEP
UNDERHOOK DEFENSE FAR SIDE SHOULDER
UNDERHOOK DEFENSE NEAR SIDE SHOULDER
REVERSE BACK STEP
HEAD ON MAT HIP SWITCH PASS
HEAD ON MATT FLOATING PASS
PART 6
SIDE BODY LOCKS
SIDE BODY LOCK ENTRY
SIDE BODY LOCK LEG EXTENSION
SIDE BODY LOCK IF OPPONENT TURNS AWAY
ELBOW PROP
MAT RETURNS
HIP BLOCK, KNEE BLOCK AND ZAITSEV
REAR BODY LOCK 4 POINT STANCE WHIP AROUND
REAR BODY LOCK TRIP AND FRONT SPLIT
OUTRO
$127
- Lock down tricky bottom players with body locks as Mike shows you how to get a hold of your training partners and pass through the guard, step by step, while staying safe
- See how to use the Iranian and Reverse Iranian body lock to give yourself a lot of control as you take your time breaking your way through to the pass
- Give yourself multiple paths to pass with combinations for Dagestani handcuffs, lay across passes, knee slices, back steps, and more
- Avoid dangerous techniques as Mike shows you how to shut down guillotines, sumi gaeshi, buggy chokes, and more so you can stay focused on your own tasks
