Cover The Most Overlooked Concepts Of Boxing That Can Make A Huge Difference In Your Ability To Hit Hard, Generate Angles With Footwork, Defensive Capabilities, And MORE!
- Rob Constance has multiple decades of experience teaching martial arts including Boxing, Wrestling, and BJJ!
- Discover commonly overlooked aspects of boxing that you may not even know to ask about!
- Learn to generate powers with proper shoulder exchanges and weight distribution.
- Utilize footwork that keeps you defensively sound, but also open to land accurate/properly timed punches!
- Discover the triangle theory and how it can be used to rapidly sharpen your boxing skills!
- Take what you learned and maximize its effectiveness with multiple drills that reinforce the top-tier techniques from Coach Rob!

Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
EXCHANGING SHOULDERS
FULL EXCHANGE
HALF EXCHANGE
QUARTER EXCHANGE
PUTTING IT TOGETHER
EXCHANGING SHOULDERS - LIVE APPLICATION
CROSSHAIRS
PART 2
POSITIONING AND FOOTWORK
BLADE / WATERMELON / KICKSTAND
BLADE / WATERMELON / KICKSTAND - LIVE APPLICATION
FOOT PLACEMENT
SHIFT STEP SOLO DRILL
SHIFT STEP DRILL WITH PARTNER
KEYS TO POSITIONING
PART 3
TRIANGLE THEORY AND PAD WORK
TRIANGLE THEORY EXPLAINED
M.A.T. - MOVEMENT ACCURACY TRAINING
PAD WORK #1
PAD WORK #2
OUTRO
$77
