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Description
Gain More Confidence in Your Ability to Escape BJJ’s Most Common Positions and Submissions Featuring BJJ Black Belt Craig Funk
PART 1
INTRO
POSITION ESCAPES
MOUNT #1 - LEG TRAP
MOUNT #2 - BUTTERFLY BRIDGE
MOUNT #3 - TRAP AND ROLL TO LEG CRUNCH SWEEP
SIDE CONTROL #1 - SPIN OUT
SIDE CONTROL #2 - ROLL THROUGH
SIDE CONTROL #3 - HIP RIP
KNEE ON STOMACH #1 - HIP ESCAPE SINGLE LEG
KNEE ON STOMACH #2 - FOOT HOOK TRIP / ROLL
BACK #1 - BACK TO FLOOR
BACK #2 - CAVEMAN CRUNCH
PART 2
SUBMISSION ESCAPES
ARM LOCK (BOTTOM) #1 - LOCK AND STACK
ARM LOCK (BOTTOM) #2 - LEG TUCK
ARM LOCK (BOTTOM) #3 - HITCHHIKER
ARM LOCK (IN GUARD) #1 - STACK AND PASS
ARM LOCK (IN GUARD) #2 - LIFT AND SHAKE
ARM LOCK (IN GUARD) #3 - SHIN TO FACE
TRIANGLE #1 - LEG PULL & PASS
TRIANGLE #2 - POST & RUN
TRIANGLE #3 - LEG WRAP
OMOPLATA #1 - ROLL THROUGH
OMOPLATA #2 - JUMP OVER
KIMURA #1 - GRAB & TWIST (ATTACK FROM BOTTOM)
KIMURA #2 - KNEE PUSH (ATTACK FROM TOP)
ARM TRIANGLE #1 - KNEE GRAB & ROCK (ATTACK FROM TOP)
ARM TRIANGLE #2 - PUSH FIST AND ELBOW
ANKLE LOCK #1 - TWIST OUT
ANKLE LOCK #2 - CLIMB AND WRAP
OUTRO
$77
- Master a collection of escapes that will work for ANYONE at any level with high level instruction from a respected BJJ black belt
- Get tricks, tips, and details for functional escapes that you’ll be using on the regular to help you exit some of BJJ’s most dreaded spots
- Discover comprehensive blueprints for exiting the mount, side control, back, and knee on belly, paired with perfect mechanics and easy to follow instruction that will add tremendous value to your skill set
- Escape common high percentage submissions that you encounter on a daily basis like the armbar, triangle, omoplata, the ankle lock, and more as you learn to unlock and exit dangerous BJJ conundrums
- Develop an increased sense of confidence in your offense and ability to attack through increased proficiency in your defensive arsenal
- Whether you’re a veteran of the mats looking for a different perspective or a beginner searching for answers, Funk has you covered, with instruction and techniques that will serve you at any stage of your training
