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Description
Develop and Refine Essential Concepts With India’s FIRST BJJ Black Belt Arun Sharma and His Complete Guide To Partner Drills!
PART 1
GUARD DRILLS
INVERTED DRILL– SIDE TO SIDE
SPIDER GUARD DRILL
GUARD TRANSITION DRILL
LIFTING THE PARTNER– OPEN GUARD DRILL
BUTTERFLY LIFT DRILL
GRANBY ROLL WITH PARTNER
HIP BUMP DRILL– FROM CLOSED GUARD
GUARD RETENTION & RECOVERY DRILLS
GUARD RECOVERY DRILLS
GUARD RETENTION DRILL PART 1
GUARD RETENTION DRILL PART 2
INVERTED GUARD RECOVERY DRILL
LEG OVER RECOVERY– FOR GUARD RETENTION
OPEN GUARD RETENTION– USING TOP LEG
STICKY LEG HOOK DRILL
GRANBY ROLL– GUARD RECOVERY DRILL
STICKY HOOK DRILL– FOR GUARD RETENTION
PART 2
GUARD PASSING DRILLS
SIDE TO SIDE FOOTWORK– FOR GUARD PASSING
SIDE TO SIDE DRILL– GUARD PASSING
REMOVING THE HOOKS– GUARD PASSING
CROSS STEP PAS TO KOB DRILL
GORILLA DRILL– FOR GUARD PASSING
DIVERTING THE FEET– SENSITIVITY DRILL
KNEE CUT DRILL– FOR GUARD PASSING
PASSING DRILL– FROM THE KNEES
LEG HOP DRILL
POSITIONAL FLOW DRILLS
KOB FLOW DRILL
KOB TO KOB SWITCH
MOUNT TO TECHNICAL MOUNT TRANSITION
POSITIONAL FLOW – CLOCK DRILL
PUMMELING DRILLS– FROM MOUNT
OPEN GUARD TRANSITION FLOW DRILL
PART 3
POSITIONAL ESCAPE & RETENTION DRILLS
HIP ESCAPE DRILL
HITCH HIKE DRILL
BACK RETENTION DRILL
POSTURE MASTERY DRILL
RIDING THE BRIDGE DRILL
SIT OUT DRILL
TOP SPIN DRILL
SUBMISSION DRILLS
ARMBAR DRILL– FROM CLOSED GUARD
ARMBAR DRILL– FROM MOUNT
ARMBAR TRIANGLE COMBO DRILL
TRIANGLE DRILL– FROM CLOSED GUARD
KIMURA DRILL– FROM CLOSED GUARD
STANDUP WRESTLING/JUDO DRILLS
GRIP FIGHTING DRILL
NECK TIE TO RUSSIAN TIE DRILL
ARM DRAG DRILL FROM STANDUP
BASE AND BALANCE DRILL
WRESTLING PUMMELING DRILLS
HIP THROW DRILL
OUTSIDE LEG TRIP DRILL
TAKEDOWN SHOOT DRILL
$79
- Rapidly increase a wide range of the most effective BJJ concepts and skills under the careful guidance of India’s first BJJ Black Belt Arun Sharma!
- Utilize skill specific partner drills to increase your submission rate, guard retention skills, guard passing, positional escapes, wrestling drills, and MORE!
- Build rock-solid fundamentals like escape movements as well as more sophisticated and advanced skills like guard inversions.
- Guard pass like never before with drills that put you in real-world situations that allow you to develop pressure, timing, and finishing sequences for wide range of passes.
- Refine your submission skills with razor sharp timing drills from top and bottom positions!
- Build fluidity in your standing game with grip fighting drills, takedown setup drills, takedown finishing drills, pummeling drills, and drills to improve your shot!
