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Description
Stay Safe In Closed Guard And Break Open One Of The Most Dangerous Positions In Brazilian Jiu-Jitsu With Atos Head Coach & World Champion Grappler Andre Galvao’s Guide For Defending, Surviving, And Escaping Full Guard
PART 1
INTRO
AVOIDING CLOSED GUARD FROM STAND UP
PART 2
CONCEPTS ON HOW TO BEHAVE & WHAT TO DO WHEN YOU ARE INSIDE CLOSED GUARD
PART 3
"FORGET ABOUT IT" CONCEPTS
DIFFERENT WAYS TO HAVE A STRONG POSTURE
POSTURE RESET
POSTURE RESET - DEALING WITH LAPEL
POSTURE RESET - DEALING WITH CROSSED LAPEL GRIP
POSTURE RESET - DEALING WITH CROSSED LAPEL OVER THE ELBOW
PART 4
REVERSE SEATBELT DEFENSE
REVERSE SEATBELT ESCAPE
BASIC SUBMISSION DEFENSES
EZEKIEL DEFENSE
PART 5
HALF STACK PASS
FILLING UP THE GAP TO OPEN THE GUARD
EZEKIEL STRANGLE
2 ON 1 GRIP GUARD OPENING & PASS
PART 6
STACK PASS
STEP OVER PASS
PART 7
HANDCUFF PASS & SUBMISSION
LAPEL TRAP PASS TO "S" MOUNT TRIANGLE SUBMISSION
SURPRISING ARM LOCK SUBMISSION
SPECIFIC SPARRING
PART 8
SPECIFIC TRAINING AVOID CLOSED GUARD
SAFEST CLOSED GUARD OPENING
$127
- Andre Galvao shows you all of his favorite ways for breaking closed guard, including the ways he shows his elite competitors at Atos
- Learn the mindset behind how to behave in closed guard to stay safe while still making progress and working towards your passing
- Get posture tips and tricks from Andre - including how to deal with the lapel grip across your back
- Defend against common submissions like the cross choke, ezekiel, and more with Andre’s advice on safety-first passing from closed guard
- Use standing passes, stack passes, step overs, handcuff passes, and more to work your way out of tough and trick guards and get to dominant positions
- Watch specific sparring from the closed guard as Andre shows you some of his favorite techniques in action in the gym
