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Description
Finish The Fight With This Ultra-Effective Submission Blueprint From BJJ Black Belt & Elite Competitor Alexandre Dantas, As He Shows You All The Best Ways To Get The Tap From The Mount Position
PART 1
INTRODUCTION
PHILOSOPHY OF THE MOUNT POSITION
MOUNT POSITION BASICS
PUSH PULL CONCEPT
PUSH PULL ARMBAR
PULLING THE ELBOW ON THE PUSH PULL ARMBAR
MOUNTED ARMBAR
PUSH PULL ARMBAR FALLING TO THE SIDE
TECHNICAL MOUNT ARMBAR
MONKEY ARMBAR
FOREHEAD ON THE MAT ARMBAR
PART 2
SHOTGUN GRIP ARMBAR
SHOTGUN GRIP SHOULDER LOCK
BARATOPLATA
MOUNTED ARM TRIANGLE
ARM TRIANGLE USING ONE ARM
ARM TRIANGLE TELEPHONE DEFENSE COUNTER
AMERICANA
STRAIGHT ARMBAR FROM AMERICANA DEFENSE
PUSH PULL TRIANGLE
PART 3
MOUNTED TRIANGLE
TECHNICAL MOUNT GIFTWRAP TO TRIANGLE
PUSH PULL OMOPLATA
BASEBALL BAT CHOKE
BASEBALL BAT CHOKE ROLLOVER
GIFTWRAP CHOKE
GIFTWRAP BACK TAKE
BOW AND ARROW CHOKE
TECHNICAL MOUNT BOW AND ARROW CHOKE VARIATION
CROSS COLLAR CHOKE
PART 4
EZEKIEL CHOKE
EZEKIEL PUNCH CHOKE
LAPEL EZEKIEL CHOKE
LAPEL CHOKE DISMOUNT TO NORTH SOUTH POSITION
LAPEL CHOKE FROM UNDER THE SHOULDER
LAPEL CHOKE FROM UNDER THE SHOULDER USING ONE LEG
TECHNICAL MOUNT EZEKIEL CHOKE
WOLVERINE CHOKE
LOOP CHOKE FROM MOUNT
TECHNICAL MOUNT HEAD HAND BEHIND THE HEAD CHOKE
TECHNICAL MOUNT OLD SCHOOL LAPEL CHOKE
CONCLUSION
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- Work for high-percentage submissions that attack the arms and the neck with Alexandre’s coaching that grapplers of all levels can use
- Alexandre “Cafe” Dantas is one of the best black belt competitors of his generation, with 4 Pan American gold medals among many other incredible performances
- Learn some unusual but effective techniques that will take your training partners by surprise, including the wolverine choke, the monkey armbar, the giftwrap choke, and more
- Break down the mounted position with concepts that can help you dominate, including push-pull action, weight distribution, fighting for the elbow, and more
