Let’s face it, wrestling from the bottom can be a taxing endeavor. Many wrestlers thrive from the top position because it provides numerous benefits. The simple fact is your opponent has gravity on their side. The Complete Bottom Wrestling System is a 3-part series where Jon Morrison lays out a systematic gameplan to turn the tables against your opponent with slick reversals and evasive escapes.
Jon Morrison, current head coach for the DMV Regional Training Center, is here to provide a systematic approach to defending and defeating the top positions BEST techniques. Whether your opponent is trying to flatten you out, claw ride, crab ride, or throw in legs Jon has an answer for each technique! With clear direction from the bottom, you can look to get ahead of your opponent and turn their advantages against them.
Staying active is the only way to win from the bottom. Waiting around for your opponent to act is a surefire way to give up points or worse the whole match. The Complete Bottom Wrestling System shows you exactly what to do right from the whistle. Every escape and reversal that is covered is downright effective, what’s even better is you can start to chain your techniques together to create a hard to stop escape system.
Stop giving up easy points, and turn the tide of battle with Jon’s easy-to-follow system. Create space with inside leg stand ups and fight back to your feet or unwind powerful controls from your opponent. Jon covers the essentials in this Masterclass on wrestling from the bottom.
Check out the complete technique list below!
Part 1:
Part 2
Part 3