Gain The Confidence To Feel Comfortable In Any Situation Under The Expert Guidance Of BJJ Legend Dean Lister!
Learn The Devastating Self Defense Secrets Of MMA Wizard & Street Fighting Expert Dean Lister – Who Will Show You The Unconventional, Yet Straight Forward & Easy Self Defense Secrets That He’s Tested In Bars, Arenas, and On The Street – All Over The World
Dean Lister is one of the most accomplished Americana BJJ practitioners of all-time, and naturally a TON of experience in self defense. The series explores Jiu-Jitsu based options for the most commonly encountered self defense situations in the real-world. Learn to survive multiple attackers, being attacked while seated, and how to respond to an attack when you are one the ground.
On top of physical tactics, Dean goes deep into the mental and non-physical aspects of self defense. Critical concepts like the philosophy of street encounters and nonverbal communication to help you avoid danger before it's too late!
Part 1
Intro
Philosophy of street encounters
Nonverbal communication: Indicators that someone will attack
Initial responses when someone touches you aggressively
How to proceed when someone attacks you while you are walking
How to respond when someone attacks you when you are seated
Part 2
How to respond to an attack when you are one the ground
What to do when attacked in a small area
When attacked by multiple attackers
How to handle rear naked chokes