Lay A Rock Solid Foundation For Your Jiu-Jitsu Journey With Bruno Frazatto’s 6-Part Masterclass On Essential Jiu-Jitsu Concepts!
- Use an easy-to-follow program that will help you rapidly improve a wide range of skills.
- Gain a complete understanding of Jiu-Jitsu fundamentals including basic movements, self-defense, takedowns, guard passing, sweeps, submissions, and MORE!
- Learn skill-enhancing drills that will increase your on-the-mat performance and sharpen your technique.
- Master transitions and submission sequences that are designed to limit your risk, while maximizing your attacks.
- Frazatto provides a complete curriculum perfect for beginners and experts alike!
Fundamental Jiu-Jitsu Is A 6-Part Series Where Bruno Frazatto Provides A Complete Curriculum Based On The Essentials Of Jiu-Jitsu!

Check out a free sample:
What Will You Learn?

Fundamental Jiu-Jitsu is a series that is meticulously crafted to give BJJ practitioners of all levels an upperhand by mastering essential concepts in Jiu-Jitsu. Bruno Frazatto lends his expertise on everything from basic movements, to more complex submission sequences. If you find yourself looking for a one stop shop for all of your BJJ essentials, then this instructional is for you!

Bruno Frazatto is a well accomplished BJJ competitor, and a large part of his success is due to his rock-solid fundamentals. Frazatto looks to teach next-level concepts that beginners can use to shape the rest of their Jiu-Jitsu journey. More experienced practitioners can also make use of Bruno’s razor sharp techniques to upgrade numerous aspects of their game.

The series also takes an in-depth look at self defense. Here you can utilize basic movements and techniques to take on some of the most common self defense scenarios. Frazatto covers how to reduce danger and limit damage by teaching how to safely close the distance and apply a range of takedowns to take the fight to the floor. Use simple and proven techniques to overcome larger people in a range of self defense scenarios.

The 6-part series is a one stop, masterclass on Jiu-Jitsu fundamentals taught by world class competitor and coach Bruno Frazatto. If you are looking to revamp your fundamentals as a BJJ veteran, or build a rock-solid foundation early on in your Jiu-Jitsu journey then this is the instructional for you!
So, What Exactly Do You Get?

PART 1
INTRODUCTION
BASIC MOVEMENTS
BASIC MOVEMENT HIP ESCAPE
BUTT SCOOT FORWARD
FORWARD ROLL
BACKWARD ROLL
BREAK FALL AND TECHNICAL STAND UP
BREAK FALL SIDEWAYS
SELF DEFENSE
BEAR HUG ESCAPE
HEAD LOCK ESCAPE
STANDING GUILLOTINE ESCAPE
BUTT SCOOT BACKWARDS
DOUBLE LEG FROM STANDING
OVER UNDER PUMMELING
GUARD TRACKING
TAKEDOWNS & GUARD PULLS
TAKEDOWNS - DOUBLE LEG FROM KNEE
TAKEDOWNS - OSOTO GARI (DROP)
TAKEDOWNS - DROP SEOI NAGE
SPRAWL
GUARD PULL
OPEN GUARD
PART 2
ESCAPES
CLOSED GUARD ESCAPE (KNEES ON THE FLOOR)
CLOSED GUARD ESCAPE (STANDING)
CLOSED GUARD GUILLOTINE ATTACK
BRIDGE ESCAPE FROM BOTTOM MOUNT
ELBOW ESCAPE FROM MOUNT
BOTTOM SIDE CONTROL TO FULL GUARD
BOTTOM SIDE CONTROL TO SINGLE LEG
BOTTOM HALF GUARD TO OPEN OR CLOSED GUARD
BACK ESCAPE FROM SEAT BELT GRIP
BACK CONTROL
SEAT BELT CONTROL AND BASICS
REAR NAKED CHOKE BASICS
COLLAR CHOKE
BOW AND ARROW CHOKE
PART 3
SUBMISSIONS
SUBMISSIONS FROM MOUNT - KEY LOCK
SUBMISSIONS FROM MOUNT - FRONT CHOKE
SUBMISSIONS FROM MOUNT - S-MOUNT ARMBAR
SUBMISSIONS FROM MOUNT - EZEKIEL CHOKE
SUBMISSIONS FROM SIDE CONTROL - KEYLOCK/AMERICANA
SUBMISSIONS FROM SIDE CONTROL - KIMURA
SUBMISSIONS FROM SIDE CONTROL - SPINNING ARM BAR
SUBMISSION FROM KNEE ON BELLY
SUBMISSION FROM NORTH/SOUTH - PAPER CUTTER CHOKE
SUBMISSION FROM CLOSED GUARD - FRONT CHOKE
SUBMISSION FROM CLOSED GUARD - TRIANGLE CHOKE
SUBMISSIONS FROM CLOSED GUARD - ARM BAR
SUBMISSIONS FROM CLOSED GUARD - KIMURA
SUBMISSIONS FROM CLOSED GUARD - GUILLOTINE
PART 4
SWEEPS
BUMP SWEEP
FLOWER SWEEP
SCISSOR SWEEP
BABY(OR ANKLE) SWEEP
TRIPOD SWEEP
SCISSOR FROM SPIDER CONTROL
GUARD PASSING
TORENDO/BULL FIGHTER PASS
STACK PASS
KNEE CUT PASS
KNEE CUT PASS (DIFFERENT ANGLES)
KNEE CROSS PASS (SAME SIDE KNEE)
PART 5
TRANSITIONS
SIDE CONTROL TO MOUNT
SIDE CONTROL TO KNEE ON BELLY
SIDE CONTROL TO KESA GATAME
SIDE CONTROL TO NORTH/SOUTH
DRILL - TOP SPIN FROM FRONT HEAD LOCK TO SIDE IN TURTLE
BACK CONTROL TO MOUNT
MOUNT TO BACK
PART 6
DRILLS
WARM UPS - ARM DRAG
WARM UPS - SHOOT AND LEAPFROG
WARM UPS - DOUBLE LEG CARRY
WARM UPS - SINGLE LEG BALANCE DRILL
WARM UPS - DROP SEOI NAGE JUMP
WARM UPS - JUMPING CLOSED GUARD
WARM UPS - SIT OUT AND TURN
WARM UPS - CARTWHEEL PASS
WARM UPS - OPEN GUARD HOOKS
WARM UPS - GUARD RETENTION, SIDE TO SIDE
WARM UPS - HIP ESCAPE AND GUARD RETENTION
WARM UPS - SIT UP TO SINGLE LEG
WARM UPS - FROM BREAK FALL TO STAND UP SELF DEFENSE DRILL OVER UNDER PUMMELING DRILLS
PASSING DRILLS - TOREANDO/BULLFIGHTER PASS
PASSING DRILLS - TOREANDO TO KNEE ON BELLY
PASSING DRILLS - TOREANDO TO LEG DRAG
PASSING DRILLS - TERERE LONG STEP PASS
PASSING DRILLS - TOREANDO SIDE TO SIDE SHUFFLE DRILLS
PASSING DRILLS - SIDE TO SIDE DUCK UNDER
PASSING DRILLS - DUCK UNDER WITH WINDSHIELD WIPER PASS
TRANSITION DRILLS - SIDE TO SIDE, ONE AT A TIME
$97
