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Description
Develop A Complete Closed Guard System With Bruno Bastos As This Veteran Competitor Shows You How He Controls & Dominates From This Classic Position!
PART 1
INTRO
THE ARMLOCK
ARMBAR ELBOW & SHOULDER GRIP
ARMBAR ELBOW & COLLAR GRIP
ARMBAR HOOKING THE LEG
ARMBAR HOOKING THE FAR LEG
ARMBAR CLIMBING THE LEG
ARMBAR COLLAR & SLEEVE
ARMBAR VS STANDING OPPONENT HOOKING NEAR LEG
ARMBAR VS STANDING OPPONENT HOOKING FAR LEG
ARMBAR UDE-GATAME
ARMBAR MANIVELA
DOUBLE ARMBAR
PART 2
THE CHOKES
CROSS-CHOKE FINGERS IN CHOPPING THE NECK
CROSS-CHOKE BOTH HANDS FINGERS IN
CROSS-CHOKE PUNCHING-UP
ESTICADINHO
RODADO
EZEKIEL-CHOKE
TRIANGLE PUNCHING THE HAND IN
TRIANGLE OF SCISSORS-SWEEP GRIP
TRIANGLE OF FLOWER-SWEEP GRIP
TRIANGLE OF COLLAR & SLEEVE GRIP
PART 3
THE JOINT-LOCKS
WRIST-LOCK ON THE ARMPIT
WRIST-LOCK OF 2 ON 1 GRIP
WRIST-LOCK OF REVERSE 2 ON 1 GRIP
WRIST-LOCK FORM TRIANGLE
ARMBAR FROM TRIANGLE
KIMURA
KIMURA FROM TRIANGLE
OMOPLATA
KIMURA FROM OMOPLATA
WRIST-LOCK FROM OMOPLATA
TOE-HOLD FROM OMOPLATA
TRIANGLE VS STANDING OPPONENT
OMOPLATA VS STANDING OPPONENT
LEG-LOCK VS STANDING OPPONENT
PART 4
SWEEPS & BACK TAKE
FLOWER-SWEEP HOOKING THE LEG
FLOWER-SWEEP PANT GRIP
SCISSORS-SWEEP OUTSIDE KNEE
SCISSORS-SWEEP PUSHING THE KNEE
TWO ON ONE BACK TAKE
OMOPLATA SWEEP VS STANDING OPPONENT
BACK ROLL SWEEP VS STANDING OPPONENT
MUSCLE SWEEP VS STANDING OPPONENT
BUMP SWEEP
TRIPOD SWEEP VS STANDING OPPONENT
OUTRO
$77
- Build an endless web of submissions, sweeps, and back takes with multi-generational BJJ champion Bruno Bastos.
- Closed Guard is often overlooked and can become a complete game changing position for Jiu-Jitsu practitioners of all levels.
- Bruno covers a wide range of armlocks, lapel chokes, triangles, omoplatas, sweeps, and back takes across the four well designed sections of the series.
- Use non-stop submission attacks to open up opportunities to sweep opponents or even take their back!
- Bruno Bastos is a 5th degree black belt and multiple time world champion across multiple generations of Jiu-Jitsu!
- Make Closed Guard One Of Your Go-To Positions With Bruno Bastos And His Latest Installment Of The Visible Jiu-Jitsu Series!
