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Description
Build A Weaponized Guard That Blends Closed Guard To Open Guard Attacks Seamlessly With World Class Competitor and Instructor Bruno Bastos!
PART 1
INTRO
THE CLOSED GUARD BUBBLE
FLOWER SWEEP HOOKING THE LEG
FLOWER SWEEP PANT GRIP
FLOWER SWEEP OFF THE POSTURE UP
FLOWER SWEEP OFF SITTING ON THE HEELS
FLOWER SWEEP OFF 2 ON 1
BUMP SWEEP
SCISSORS SWEEP CATCHING THE LEG
SCISSORS SWEEP PUSHING THE LEG
SCISSORS SWEEP BOTH SLEEVES GRIP
SCISSORS SWEEP SLEEVE GRIP CHANGING DIRECTION
SCISSORS SWEEP OFF 2 ON 1
BACK TAKE OFF 2 ON 1
BACK MOUNT OFF 2 ON 1
MERMAID SWEEP
MUSCLE SWEEP
PART 2
CLOSED GUARD TO TRIPOD GUARD
TRIPOD SWEEP
TRIPOD TO X-GUARD
TRIPOD TO BLACK-X
TRIPOD TO BLACK-X BACK
TRIPOD TO ARMLOCK
TRIPOD TO FLOWER SWEEP
PART 3
CLOSED GUARD TO DE LA RIVA GUARD
DE LA RIVA SITUP FEEDING THE SLEEVE
DE LA RIVA TO ONE-LEG KNEE DOWN
DE LA RIVA TO ONE-LEG STANDING
DE LA RIVA TO ONE-LEG STANDING TRIANGLE KNEE DOWN
DE LA RIVA TO ONE-LEG TRIANGLE STANDING
DE LA RIVA TO ONE-LEG PUNCHING UP KNEE DOWN
DE LA RIVA TO ONE-LEG PUNCHING UP STANDING
CLOSED GUARD TO SPIDER GUARD & LASSO GUARD
LASSO GUARD SUMI GAESHI
CHAIN OF GUARDS DRILL
CLOSED GUARD -> SPIDER GUARD -> LASSO GUARD -> DI LA RIVA GUARD -> TRIPOD GUARD -> CLOSED GUARD
OUTRO
$97
- Bruno is a 5th degree black belt and multiple time masters world champion!
- Discover the sweeps, submissions and control positions Bruno Bastos shows to help you win regardless of your size or experience level.
- Bruno Bastos’ step-by-step instructional dissects the combination of closed guard and open guard into easy-to-follow techniques, ensuring your rapid progress and mastery.
- Elevate your grappling skills and become a force to be reckoned with by adding Bruno Bastos’ closed guard to open guard system to your BJJ toolbox.
