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Description
Learn The Important Concept Of Connection And How It Can Transform Your Entire Game With This In-Depth Course From Rickson Gracie Black Belt Henry Akins
PART 1
INTRO
UNDERSTANDING CONNECTION FROM STANDING
TROUBLESHOOTING B-ROLL FOOTAGE
KILLING CONNECTION
CONNECTION FOR THE CROSS COLLAR CHOKE
B-ROLL
PART 2
CONNECTION WITH THE BOW AND ARROW CHOKE
B-ROLL
REAR NAKED CHOKE
B-ROLL
PART 3
ARMLOCK
ARMLOCK B-ROLL
BRIDGE FROM SIDE CONTROL
B-ROLL
BRIDGE FROM SCARF HOLD
B-ROLL
PART 4
SHRIMP WHEN THEY HOLD THE SHOULDER DOWN
B-ROLL
SCISSOR SWEEP
SCISSOR SWEEP B-ROLL
PART 5
SHIN LEVER SWEEP
SHIN LEVER SWEEP B-ROLL
MAT CHAT - TRAINING WHILE RELAXED MAKES IT DIFFICULT TO BE MOVED
HOOK SWEEP
HOOK SWEEP B-ROLL
RELAXING WHEN BEING PUSHED
SCARF HOLD BRIDGE ESCAPE
SCARF HOLD BRIDGE ESCAPE B-ROLL
PART 6
MAT CHAT - LEARNING TO CHANGE ANGLES TO KILL CONNECTIONS AND FRAMES
CHANGING ANGLES WHILE PASSING
CHANGING ANGLES WHILE PASSING B-ROLL
ELBOW ON THE HIP
ELBOW ON HIP -B-ROLL
PUSH PULL TRIPOD SWEEP
PUSH PULL TRIPOD SWEEP B-ROLL
OUTRO
$279
- Henry Akins has been privy to some of the most effective jiu-jitsu techniques ever created
- Develop an understanding around this concept and how connection can work for or against you on the mats in Henry’s six volume series
- With b-roll examples, Henry teaches you how connection as a foundational principle can help you with techniques and breakdowns from half guard, back attacks, escaping bad positions, and more
- Get small details on how to succeed without burning yourself out as Henry’s efficiency-based techniques give you ways to stand out as you grapple with scissor sweeps, tripod sweeps, shin lever sweeps, and more
- Kill connections and frames with a breakdown on Henry’s approach to angles and how they affect your game on the mat
