Learn How To Throw On Air-Tight Triangles With Bill “The Grill” Cooper’s Master Class On His Unique Submission Attack System
- Check out all of your options for setting up triangles from standing such as multiple variations of the flying triangle or setups from a hopping single leg.
- Take note of this complete guide for triangles from the guard and start seeing this submission from everywhere.
- Bill “The Grill” Cooper is one of the most recognizable and unique instructors in Brazilian jiu-jitsu, with a style that can help you find new offense from everywhere
- Learn how to properly transition between a triangle, armbar, and omoplata, and make sure you always have a plan to attack.
- Finish unique setups such as the reverse triangle, no arm triangle, arm in guillotine to triangle, and so much more.
- Utilize the arm drag as a successful set up and check out your options from the butterfly guard.
- Dive into these fundamental and creative attacks and make the triangle a top option in your arsenal.

Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
STANDING
FLYING TRIANGLE
FLYING TRIANGLE WHEN OPPONENT HAS NECK TIE
SPRAWL FROM DOUBLE LEG TO TRIANGLE
SINGLE LEG WITH HEAD INSIDE
ROLLING OMOPLATA TO TRIANGLE
TRIANGLE FROM TURTLE POSITION
BACK STEP TRIANGLE FROM OUTSIDE SINGLE
TRIANGLE FROM HOPPING SINGLE
PART 2
TYRONE KNEE TAP TO TRIANGLE
REVERSE TRIANGLE FROM
INTRO TO TRIANGLES FROM GUARD
POP IN THIGH TRIANGLE
POP IN TRIANGLE WITH FOOT UP
SIT UP TO TRIANGLE
PART 3
TRIANGLE FROM CLOSED GUARD
TRIANGLE FROM OMOPLATA
NO ARM TRIANGLE
ARM IN GUILLOTINE TO TRIANGLE
ARM DRAG TO TRIANGLE
TRIANGLE FROM BUTTERFLY
OUTRO
$77
