Get Out Of The Worst Positions In Grappling With ADCC Champion Matheus Diniz’s Techniques For Escaping From Everywhere With Reliable & Effective Technique
Build up the fundamental escapes that every grappler needs with ADCC Champion Matheus Diniz’s techniques for escaping patiently and safely from the worst positions in grappling. Frame, create space, and get to guard or fully away from your opponent with Matheus’s step-by-step advice.
Matheus Diniz is one of the hardest black belts to tap out in all of submission grappling, and that’s because of his understanding of the fundamentals around these bad positions. Matheus explains how to be patient, frame, and stay in the fight from bottom, even though your opponent has better control.
Get out of those bad spots with these multiple escapes, with every position given careful details on how to find your guard or get to your feet. Escape from side control, knee on belly, mount, the back, and more with these early and late escapes.
Matheus’s four-part series can help you master one of grappling’s most important and difficult tasks, and that is the escape. This is a skill that you can develop with his help, as Matheus shows you the technique behind every position.
PART 1
INTRODUCTION
THE IMPORTANCE OF PATIENCE
SIDE CONTROL
INTRODUCTION & FULL GUARD RECOVERY
BUILDING FRAMES FROM SIDE CONTROL
ADDRESSING THE HIP BLOCK - SINGLE LEG ESCAPE
NORTH SOUTH TRANSITION - THE ROCKING ESCAPE
COUNTERING TIGHT CHEST TO CHEST - THE ROCKING ESCAPE 2
PART 2
KNEE ON BELLY
ANKLE GRIP
HIP ESCAPE & UNDER HOOK ESCAPE
MOUNT
INTRODUCTION TO MOUNT ESCAPES
FIGHTING THE LOWER BODY
KNEE ELBOW
UPA TO KNEE ELBOW
PART 3
HEAD LOCK
INTRODUCTORY CONCEPTS
ARM DRAG 2 ON 1
BACK HAND
PART 4
BACK
EARLY STAGE - PETERSON ROLL
ESCAPE 1
PALM TO PALM
STRONG SIDE
OUTRO