Malachy Friedman is a world class instructor who is one of our best-sellers, his trademark Heisen Guard is an incredibly unique position that can help you differentiate your game and start attacking a ton of submissions!
- Elevate your game with this unique approach to bottom game - world class instructor, Malachy Friedman is going to help you develop attacks no one sees coming
- Gain a competitive edge with this effective and easy to implement position - attack the legs, arms, sweeps and more.
- Learn from one of our best-sellers in Malachy Friedman
- Experience rapid improvement in your offensive guard.
Check Out a Free Sample:
What Will You Learn?
Malachy Friedman is a world class instructor who is one of our best-sellers, his trademark Heisen Guard is an incredibly unique position that can help you differentiate your game and start attacking a ton of submissions. You can use this position to get into strong lower body attacks, upper body attacks like arm bars, and you can sweep your opponent.
The benefits of a position like the Heisen Guard are the fact that it is something that is not taught often so you have the ability to catch your opponent off guard. Malachy has a step by step systematic approach that works.
Who Is This For?
The Heisen guard is an effective tool for anyone, it would best suit someone who is a little more familiar with guard, ideally blue belt or above, but because of how articulate Malachy is, anyone would benefit.
What Exactly Do You Get?
Part 1:
- Heisen Guard Entry
- Heisen Guard Sweeps
- Heisen Guard Submission
- Heisen Guard from Turtle
- Rolling Top Armbar
Part 2:
- Armbar Stack to Heisen Guard
- Leg Over Armbar Part 1
- Leg Over Armbar Part 2
- Heisen Guard to Chair Guard to Berimbolo
- Heisen Guard Knee Twist Back Take
Part 3:
- Heisen Guard to Chair Guard
- Heisen Guard to Chair Guard to Armbar
- When You Can't Lift Your Opponent
- Heisen Guard to Reverse Armbar
- Shin on Shin Back Take
Part 4:
- Heisen Guard to Kneebar Sweep from Failed Kimura
- Heisen Guard from Half Guard
- Entering into the X
- Heisen Guard to Honey Hole
- Entering the 50/50 from Heisen Guard
- Heisen Guard to Malaplata