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Description
Brazilian Jiu Jitsu Black Belt James Finizio Shares The Best Strategies And Techniques He Has Used To Develop A Complete Bottom Half Guard Game, One That Grapplers Of All Levels Can Learn From
- Go over the fundamentals of frames and recovering your guard from bad positions.
- Gain a list of high level moves that you can use as escapes or attacks if your partner progresses to the ¼ mount.
- Check out a series of submissions from bottom half guard such as arm locks, kimura’s, and knee bars.
- Understand all the aspects of what makes sweeps successful from bottom half guard and start implementing these principles into your game.
- Enter the x-guard and review more advanced sweeps and transitions such as the hitchhiker reversal and the superman escape.
- Never get smashed from the bottom again and build up your repertoire with some of the most effective techniques on the market.
Check out a free sample:
So, What Exactly Do You Get?
PART 1
- INTRODUCTION
- INTRODUCTION TO FRAMES
- GREEN FRAMES
- YELLOW FRAMES
- RED FRAMES
- HOOKING AND GOALS
- RECOVERING FROM RED
- OUTSIDE GAS PEDAL ESCAPE
- INSIDE GAS PEDAL ESCAPE
- 1/4 MOUNT RECOVERY
- 1/4 MOUNT RECOVERY TO KNEE BAR
- 1/4 MOUNT RECOVERY TO PASS
- KNEE CUT RECOVERY
PART 2
- STRAIGHT ARM LOCK FROM RED
- BENT SHOULDER LOCK FROM RED
- STRIPPER SWEEP
- TRIANGLE FROM RED
- GO BEHIND
- KIMURA SWEEP
- THE TORQUE SWEEP
- HEAD & ARM
- COUNTERING THE BACK-STEP
- COUNTERING THE SHOE LACE BACKSTEP
- LEG PINCH REVERSAL
PART 3
- BOW & ARROW SWEEP
- HALF GUARD ANKLE GRAB REVERSAL
- SEESAW TO BUTTERFLY HOOK
- HITCHHIKER REVERSAL
- SCISSOR SWEEP
- HALF BUTTERFLY BACK TAKE
- ZAP RUDER
- ENTERING X-GUARD
- SWING DANCE SWEEP
- SUPERMAN ESCAPE
