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Description
Stay Safe On The Streets With Real Practical Strikes And Strategies That Combine Martial Arts and Military Tactics To Keep You Alive With Burak Bujin
PART 1
INTRODUCTION
INSTRUCTIONAL INTRODUCTION
WHAT IS TACTICAL COMBAT
WHO IS IT FOR
THE FIGHT & COMBAT STANCE
RIGHT & LEFT HANDED
FOOT WORK DRILLS
4 WAY SINGLE STEP
SWITCH STANCE
PIVOT OUT & IN
STEPS TO 45
COMBINE THE FOOT WORK DRILLS
PART 2
PUNCH TECHNIQUES
BOXING PUNCHES, JAB CROSS
INSIDE PUNCH
PUNCHES WITH FOOT WORK
COMBINATIONS OF PUNCHING TECHNIQUES
COMBO 1 - 2 FOR 2: INSIDES & JAB CROSS
COMBO 2 - LEFT INSIDE TO RIGHT CROSS
COMBO 3 - RIGHT INSIDE TO JAB
COMBO 4 - JAB TO RIGHT INSIDE
COMBO 5 - RIGHT CROSS TO LEFT INSIDE
COMBO 6 - LEFT 3: INSIDE TO RIGHT CROSS LEFT JAB
COMBO 7 - RIGHT 3: INSIDE TO JAB CROSS
COMBO 8 - NON STOP 6: ADVANCED DRILL OF INSIDES & JAB CROSS
PART 3
HAMMER FIST
RIGHT & LEFT APPLICATIONS
RIGHT & LEFT ROTATIONAL DRILL
BACK FIST
RIGHT & LEFT APPLICATION
SHOULDER UP DRILL
HAMMER & BACK FIST
HOW WE PUT IT TOGETHER; THE NON STOP DRILL
ELBOWS
THE ANGLES, RIGHT & LEFT STRIKES
REVERSE ELBOW
SPINING ELBOW
COMBINE ALL STRIKES
HOW WE PUT IT TOGETHER: JAB CROSS – INSIDE PUNCHES – ELBOWS – HAMMER & BACK FIST
PART 4
STRIKES WITH FOOTWORK
PUNCHES: SINGLE STEPS WITH PUNCHES & 45
BACK FIST WITH BACK STEP
THE POWER ELBOW
BLOCK-PARRY-STRIKE
1. LEFT BLOCK – RIGHT ELBOW
2. RIGHT BLOCK – LEFT ELBOW
3. RIGHT LOW BLOCK – JAB CROSS
4. LEFT LOE BLOCK – RIGHT CROSS
5. RIGHT PARRY – RIGHT ELBOW
6. LEFT PARRY – LEFT ELBOW
7. BLOCK & HIT 45 LEFT HAND
8. BLOCK & HIT 45 RIGHT HAND
HOW TO BLOCK & GUN READY
HOW TO FIGHT WITH YOUR GUN - USING ELBOWS
PUSH KICK & WEAPON READY
THE END
$77
- Use the basics of striking outside of combat sports to keep yourself safe in everyday life
- Gain practical footwork that will keep you safe in real life
- Learn how to get back to your firearm at a safe distance to end a confrontation
- Intregrate back fists and hammer fists into your striking arsenal to press the attack
