Sharpen Your Wrestling And Tailor It Specifically For BJJ All While Hunting Match Winning Submissions With NCAA Champion & UFC Contender Gregor Gillespie
Learn the importance of obtaining the underhook and utilize it properly for setting up good shots and maintaining dominant positions
Check out the wide range of effective takedowns shown in this series including tons of throws using the underhook, high level single leg variations, and so much more
Run the pipe the correct way and check out all of the small yet important details that are necessary for finishing single legs
Incorporate defensive techniques from all types of positions into your game such as leg attack and front headlock defense and stop getting threatened by preventable submissions
Pick up some submissions of your own with a detailed focus on utilizing the triangle and kimura to transition and finish your opponent from nearly every position