Use fundamentals of these Control Ties to break opponents down before you take them down, with insider tips from 2-Time NCAA Champ Chris Perry!
This 3-part series gives you a go-to takedown blueprint from the neutral position. In his time coaching, Chris has had experience with all different types of wrestlers. This unique experience has allowed him to teach in a way that makes high-level techniques obtainable for wrestlers of all levels. Wrestlers of any level can utilize the game plan that Scoring Takedowns From Control Ties lays out.
Chris Perry was known for his tactical and technical approach to wrestling where he was a 4x state champion in high school and went on to earn 2 NCAA D-1 championships. Currently, he is an assistant coach at his alma mater Oklahoma State University, under the legendary John Smith. Here he has helped develop multiple top-tier talents that have reached the top of the sport. Chris mixes his first-hand competitive knowledge with his coaching experience to bring you Scoring Takedowns From Control Ties.
Control Ties can be a great equalizer if you are outgunned by the opposition. Sometimes it can feel like your opponent is moving so fast that you cannot keep up. A simple solution to slow them down is to utilize control ties. Attaching to your opponent with an inside wrist control or an underhook will allow you to limit their movement. Reducing unknown variables and limiting offensive opportunities is a winning strategy at ALL levels. Perry gives you a complete approach to each control tie.
Check out all of the options of attack from each series below!
Part 1:
Part 2
Part 3