Trap and Control your opponent with the Reverse Triangle and the X-shield to become your gyms master manipulator with lessons from Black Belt Bjorn Friedrich
Implement the x-shield into your game to control your opponent or partner
Use the X-shield to attack with your reverse triangle to further control and finish your opponent
Sweep using the reverse triangle to advance the position
Become an unpassable control freak with this guard game
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRODUCTION
X-SHIELD CONTROL
THE REVERSE TRIANGLE CHOKE
SWEEP FROM REVERSE TRIANGLE CHOKE I
SWEEP FROM REVERSE TRIANGLE CHOKE II
SWEEP FROM REVERSE TRIANGLE CHOKE III
X-SHIELD TO ARM SADDLE / REVERSE KIMURA
ARM SADDLE / REVERSE KIMURA TO REVERSE TRIANGLE SWEEP