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Description
Learn from Waldo Zapata, one of the most experienced MMA coaches in the world!
PART 1
INTRO
STANCE
WEAPONS
THE MIDLINE
OUTSIDE MIDLINE
PIVOT DRILL
PIVOT WITH HANDS
UPPERCUT PIVOT
PART 2
KNOCKOUT DRILL
BLINDSIDE HEAD KICK SET UP
MMA VS SINGLE ART CONCEPT
GETTING TO THE REAR MIDLINE
FRONT SPLIT STEP
RETURN WITH POWER CONCEPT
WALK WITH POWER
WALK WITH POWER DRILLS
HOW TO DRILL
PART 3
NEAR SHIELD ENTRY
REAR SHIELD ENTRY
REAR SHIELD DOWNWARD ENTRY
SINGLE LEG ENTRY
CRASH AND CLINCH TAKEDOWN
POWER WALK BUFFET
SIDE KICK
THE ZABIT
SIMON'S SWEEP
PART 4
GROUND AND POUND
GROUND AND POUND INTRO
EXPOSING THE MIDLINE HALF GUARD
TRANSITION MIDLINE CONTROL
USING THE MIDLINE
CLOSED GUARD
KNEE ON BELLY
MOUNT
SIDEMOUNT
OUTRO
$77
- Train with Simon Skold, One of the most experienced martial artists in the world with experience in Kung Fu, Karate and much, much more.
- Mix together all kinds of martial arts, both striking and grappling, to be as precise as a scalpel.
- Learn how to strike into clinches and takedowns and work off those takedowns to dominate your opponent.
