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Description
Lachlan Giles Presents The Ultimate Guide To The Omoplata With A 4-Part Series Dedicated To Entries, Finishing Variations, Dealing With Defense, And MORE!
PART 1
OVERVIEW
INTRO TO COURSE
WHAT IS A GOOD OUTCOME
OVERVIEW
HOW THEY DEFEND
ENTRIES
ENTRIES - ESSENTIALS
COLLAR SLEEVE
DOUBLE SLEEVE
SPIDER
LASSO
CROSS GRIP
BICEP RIDE
OVERHOOK CLOSED GUARD
STEP OVER TO MONOPLATA
PART 2
CONCEPTS
CONCEPTS POSITIONING STRATEGY - DIFFERENCES GI AND NO GI
ADJUSTING YOUR ATTACKBASED OFF DEFENSE
FINISHES AND TRANSITIONS
PATHWAYS - STANDARD OMOPLATA
BREAKING POSTURE - KNEELING
BREAKING POSTURE - STANDING
PREVENTING THE ARM FREEING
PREVENTING THE HAND MOVING TO THE OTHER SIDE
DEALING WITH THE ROLL
OVERVIEW OF OPTIONS WHEN THEY ROLL
THEY ROLL - ROLLING WITH THEM
CRUCIFIX OMOPLATA
WHEN LATE FOR THEIR ROLL - RE ROLLING
PART 3
MONOPLATA
MONOPLATA TO ARMBAR
ADDITIONAL TROUBLESHOOTING
ADDITIONAL TROUBLESHOOTING - THEY WALK TO THE OTHER SIDE
THEY STEP TOWARDS NORTH SOUTH
KNEE ON BELLY
THEY TRY TO TOE HOLD YOUR FREE LEG
THEY SIT UNDER YOU
THEY CONNECT THEIR HANDS - MODIFIED CHOI BAR
ARMBAR
TO ARMBAR
PART 4
SUMMARY AND NARRATED ROLLING
SUMMARY
DRILLS
NARRATED ROLLING
$147
- Lachlan Giles is not only a top-tier competitor he is one of the best instructors in the sport!
- Make the Omoplata a versatile weapon in your game to not only finish opponents, but capitalize on their defenses with sweeps and transitions to other dominant positions.
- Giles details concepts for both Gi and No-Gi variations of Omoplata.
- Troubleshoot common issues/counters as Lachlan details concepts like breaking posture against standing/kneeling opponents, preventing the arm from being freed and more!
- Deal with opponents who roll through during the Omoplata with go-to strategies of attack including the re-roll and the crucifix.
- Lachlan also includes an extensive look at the monoplata attack, an essential technique to round out your Omoplata arsenal!
