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Description
10th Planet Black Belt and Seasoned Competitor Marvin Castelle Gives You The Tools you Need To Develop Better BJJ Grappling Awareness and Execute Cleaner, More Effective Technique
So, What Exactly Do You Get?
INTRO
FULL & HALF BUTTERFLY MOVEMENT CONCEPT
PROPER GUARD PULL
PROPER GUARD PULL TO HALF BUTTERFLY
IMPROPER GUARD PULL TO HALF BUTTERFLY
PROPER GUARD PULL TO FULL BUTTERFLY
IMPROPER GUARD PULL TO FULL BUTTERFLY
IMPROPER CHAIR SIT BACK TAKE
PROPER CHAIR SIT BACK TAKE
RAMP CONCEPT FROM HONEYHOLE
IMPROPER RUBBERGUARD
PROPER RUBBERGUARD
IMPROPER COMBAT ANKLE PICK
PROPER COMBAT ANKLE PICK
DOUBLE KICKSTAND CONCEPT
PROPER KANI BASAMI
IMPROPER KANI BASAMI
IMPROPER KNEE SLICE
PROPER KNEE SLICE
PROPER FLYING SCISSOR
OUTRO
$77
- 10th Planet Black Belt Marvin Castelle is a seasoned competitor, ADCC Trials veteran, and phenomenal instructor with a firm grasp on conveying essential BJJ concepts.
- Castelle will separate “proper” and “improper” technique for a variety of different moves and concepts, to help you execute some of modern BJJ’s most efficient techniques while keeping you safe from crucial mistakes that can cost you the match.
- Learn a proper guard pull, chair sit back take, rubber guard essentials, knee slice details and much more, all with accompanying instruction that will help you avoid the common pitfalls of these important techniques.
- Master signature techniques from Castelle like the flying scissor takedown and the kani basami that he's successfully pulled off in competition at the highest levels.
