-
Description
Learn The Basics Behind Muay Thai’s Clinch Techniques So That You Can Dominate Your Opponent From All Positions And With Knees, Elbows, Trips, & More From John Cumper!
PART 1
INTRO
INTRO CLINCH BASICS
CLINCH STANCE, FOOTWORK, AND POSTURE
SPACING AND DISTANCE
ENTERING THE CLINCH
SWIMMING
HAND PLACEMENT AND POSITIONING IN CLINCH POSITIONS
ENTRY FROM THAI STANCE
LONG CLINCH ENTRY
FAKE CROSS TO ENTRY
OVERLOAD WITH PUNCHES
LONG BRIDGE
PART 2
KNEES AND SWEEPS
LONG KNEES
SWING KNEES
STABBING KNEES
SKIP STEP KNEES
HIP BUMP HEAD AND ARM SWEEP
BICEP CONTROL BUMP SWEEP
UNDERHOOK KNEE DUMP
FAKE KNEE TO SWEEP
PART 3
ELBOWS AND STRIKING IN THE CLINCH
SLASHING
CUTTING
UP ELBOW
DOWNWARD CUTTING ELBOW
REVERSE ELBOW
SPINNING ELBOW
CLOSING SPACE TO THROW ELBOWS
USING ELBOWS EFFECTIVELY
PULL AND GO LANDING ELBOW
KEEPING THE PLUM
BONUS DEFENSE TO PLUM POSITION
OUTRO
$77
- Understand the best stance and posture to have in the clinch to dominate your opponent
- Learn the difference between the different types of knees so you know the best one to through in the right situation
- Cut your opponent up with elbows at the right time so you don’t lose control
- Learn how to get into the dominant plum position so that you can control your opponent with ease
