Merman Guard by Ralf Carneborn

• Learn how to set up the Merman guard when your opponent is standing and kneeling.
• Learn how to sweep your opponent from this position so you can get off your back and them on theirs.
• Get submissions off of different entries to give yourself more options.
• Use this in both gi and no gi with instructionals on how best to approach in both of them.                                                                                                                                                                                                                                 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

SET UPS

PART 2

SWEEPS

PART 3

SUBMISSIONS

$77