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Description
BJJ & MMA Legend Vitor “Shaolin” Ribeiro Shows You His Signature Cross Guard That Can Help You Develop A System For Submission Offense Off Your Back With This Classically Powerful Open Guard
PART 1
INTRO
ABOUT SHAOLIN
CROSS GUARD ENTRY FROM CLOSED GUARD AND STANDING
TRIANGLE WHEN THEY RESIST
OMOPLATA WHEN THEY RESIST
ARMBAR
PART 2
OMOPLATA SWEEP WHEN THEY STEP OVER
LEG PUMMELING TO TRIANGLE
BACK TAKE
SHAOLIN SWEEP
OMOPLATA WHEN THEY TUCK THE ELBOW
PART 3
ARMBAR FROM OMOPLATA
BARATOPLATA
MODIFIED SCISSOR SWEEP
K GUARD TO X GUARD SWEEP
MODIFIED PENDULUM SWEEP
PART 4
DE LA X SWEEP
MODIFIED TRIPOD SWEEP
PRESSURE PASS FROM CROSS GUARD
HORIZONTAL LEG DRAG PASS
$127
- This cross cuff grip-based guard will help you swing into strong submissions and sweeps as you defend yourself using open guard fundamentals
- Launch into armbars, triangles, omoplata, and more as you control the cross guard and get your legs into better finishing positions
- Vitor “Shaolin” Ribeiro is a 3-Time IBJJF Black Belt World Champion and MMA legend who used this cross guard to huge success in his competition career
- Upgrade your position as Shaolin shows you how the cross guard can help you take the back, set up signature Shaolin sweeps, scissor sweep variations, amd more
- Improve your offense off your back as Vitor coaches you on how to combine the cross guard into De La X, X guard, K guard, and more
- Transition from bottom to top in style as Shaolin breaks down the ways you can sweep your way into pressure passes and horizontal leg drag passes
