Understand the hows and whys of the bottom of half guard so that you actually know what to do there.
- Learn how to escape from the bottom of half guard so that you can finally not be stuck under someone else
- Turn the bottom of half guard to a solid position that you can transition to other positions to with ease
- Make use of the lapels so that you can throw your opponent over you

So, What Exactly Do You Get?
PART 1
- INTRO
- ENTERING/POSITION DETAILS
- NEAR SIDE SLEEVE
- UNDERHOOK
- BUTTERFLY SWEEP
PART 2
- OVERHOOK ATTACKS
- TRIANGLE
- LAPEL GRIP ATTACKS
- FAR SIDE SLEEVE WITH CROSS SIDE GRIP
- X-GUARD ENTRY
PART 3
- KIMURA
- COUNTERS TO ARM WEAVE
- COMMON COUNTERS
- REVERSE DE LA RIVA TO HALF GUARD
- FLOWER SWEEP
- OUTRO
$79
