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Description
Unlock The Potential Of Young Wrestlers With Renowned OSU Cowboy’s Coach Zack Esposito! Focus On Fundamentals Of Youth Freestyle Wrestling And Learn Proper Technique, Mat Awareness and Strategy Giving Them A Competitive Edge And Passion and Wrestling.
PART 1
INTRO
TAKEDOWNS
TRADITIONAL TAKEDOWNS
SAFE FREESTYLE TAKEDOWNS - ARM DRAG
SAFE FREESTYLE TAKEDOWNS - DUCK UNDER
TRIPOD BREAKDOWNS
PART 2
EXPOSURE
FRONT HEADLOCK
CROTCH THROW
CHEST LOCK
GATOR ROLL
HIP TIP
ARM THROW / ARM SPIN
PART 3
PUSH OUTS
CUT HIM OFF DRILL
UNDERHOOK
DEFENSE ON THE EDGE
PART 4
PAR TERRE BASICS
GUT WRENCH OFFENSE/DEFENSE
LEG LACE OFFENSE/DEFENSE
OUTRO
$97
- Introduce your young wrestler to the fundamentals of freestyle wrestling with Zack Esposito. Under his expert guidance, they'll develop a strong foundation, essential skills, and a love for the sport that will set them up for success.
- Give your young wrestler the advantage of learning from Zack Esposito. With his specialized program on the fundamentals of youth freestyle wrestling, they'll build a solid wrestling foundation, boost their confidence, and excel on the mat.
- Discover the winning formula for youth freestyle wrestling with Zack Esposito. Through his comprehensive coaching approach, young wrestlers will learn essential techniques, takedowns, and transitions, setting them up for success in competitions and beyond.
- Invest in your child's wrestling journey with the expertise of Zack Esposito, the esteemed Cowboys Associate Wrestling Coach. With a focus on the fundamentals of youth freestyle wrestling, he'll mentor and train them, instilling discipline, sportsmanship, and a lifelong passion for the sport.
