High-Octane Takedown Fundamentals is a 4-part series where NCAA All-American Thomas Gantt lays out his best techniques for scoring takedowns and defending an opponent on your legs. Each section is broken down into easy-to-follow techniques that ANYONE can implement into their game. Develop crucial skills that will translate to on the mat success regardless of your level!
Pressure And Force Opponents Into Bad Position With These Tips
Movement is key. Thomas breaks down his best feints and fakes that he uses to keep his opponent’s guessing. High-Octane Takedown Fundamentals covers effective movement strategies that keeps both offensive attacks and defensive positioning in mind. This dual approach sets you up for success because you will be able to enter into outside singles, Hi-Cs, doubles, and MORE!
Score More Takedowns Than Ever With These Moves
Thomas teaches you how he uses footwork, feints, and fakes to provide unique entries into the most effective takedowns in the sport. With all of the guesswork that your opponent will be doing they will undoubtedly try to make contact with you. Attacking off of contact and posting hands is an essential skill that many wrestlers use to find efficient takedowns that are hard to defend. Timing is something that can be learned and is a great substitute for strength and athleticism. Develop shot timing by being prepared for your opponent’s posts and find all-new effectiveness to your takedowns!
Use Your Motion To Set Up More Shots and Offense
Part 1:
Part 2:
Part 3