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Description
World Renowned Student and Black Belt of John Danaher, Brian Glick is here to take your guard to the next level
PART 1
INTRO
WHY HALF BUTTERFLY
HOW TO USE THIS VIDEO
IMPORTANT CONSIDERATIONS FOR HALF BUTTERFLY
SIGNIFICANE OF INSIDE POSITION
MAINTAINING INSIDE BICEP
THE ISSUE OF HEAD POSITION
CROSS SHOULDER POST AND UNDERHOOK
BASIC MECHANICS OF HALF BUTTERFLY GUARD
4 DIRECTIONS OF MOVEMENT
IF IT FAILS
GETTING TO HALF BUTTERFLY GUARD
CLOSED GUARD
SEATED BUTTERFLY GUARD
REVERSE DE LA RIVA/SPLIT SQUAT
SIDE CONTROL
MOUNT
BOTTOM TURTLE
PART 2
OUR MAJOR ATTACKS: SET 1
SUMI GAESHI
REACTIVE
PROACTIVE
PULLBACK
PINCH HEADLOCK
CORE MECHANICS
SUMI GAESHI TO INSIDE
SUMI GAESHI TO OUTSIDE
USING THE BUTTERFLY CLASP
PINCH HEADLOCK TO SHOULDER CRUNCH
FORWARD SHIFT TO TRIANGLE
SUMI GAESHI TO OUTSIDE
KIMURA
NO WRIST KIMURA
FOLLOWING THE ROLL
DEALING WITH LOCKED HANDS AND POSTURE
DEALING WITH LOCKED HANDS HEAD OVER HEAD
INTEGRATING THE CLAMP
CHEST TO CHEST POSITION
USING THE 10 FINGER GRIP
USING THE KNEE LEVER
PART 3
OUR MAJOR ATTACKS: SET 2
A QUICK NOTE ON REPETITION
NEAR LEG ASHI: REAPING ENTRY
NEAR LEG ASHI: BACK SIDE ENTRY
NEAR LEG ASHI: CROSS ASHI
FAR LEG ASHI: SCOOP AND HEEL CONTROL
FAR LEG ASHI: OUTSIDE KNEE
FAR LEG ASHI: LAT KNEEBAR
TROUBLESHOOTING
ESTIMA LOCK
LEG LACE
KNEE CUT
PART 4
INTRO
WHY HALF BUTTERFLY
BASIC MECHANICS OF HALF BUTTERFLY GUARD: INSIDE FRAME
BASIC MECHANICS OF HALF BUTTERFLY GUARD: UNDERHOOK
GETTING TO HALF BUTTERFLY GUARD
CLOSED GUARD
SEATED BUTTERFLY GUARD
REVERSE DE LA RIVA/SPLIT SQUAT
MOUNT
SIDE CONTROL
BOTTOM TURTLE
OUR MAJOR ATTACKS: SET 1
SUMI GAESHI
REACTIVE
PROACTIVE
PULLBACK
PINCH HEADLOCK
CORE MECHANICS
SUMI GAESHI TO INSIDE
SUMI GAESHI TO OUTSIDE
PINCH HEADLOCK TO SHOULDER CRUNCH
FORWARD SHIFT TO TRIANGLE
SUMI GAESHI TO OUTSIDE
KIMURA
NO WRIST KIMURA
FOLLOWING THE ROLL
DEALING WITH LOCKED HANDS AND POSTURE
DEALING WITH LOCKED HANDS HEAD OVER HEAD
INTEGRATING THE CLAMP
CHEST TO CHEST POSITION
USING THE KNEE LEVER
NEAR LEG ASHI: REAPING ENTRY
NEAR LEG ASHI: BACK SIDE ENTRY
NEAR LEG ASHI: CROSS ASHI
FAR LEG ASHI: SCOOP AND HEEL CONTROL
FAR LEG ASHI: OUTSIDE KNEE
FAR LEG ASHI: LAT KNEEBAR
TROUBLESHOOTING
ESTIMA LOCK
LEG LACE
KNEE CUT
$197
- The half butterfly is one of the most under utilized and effective positions in the world
- With so many details and systematic approaches to this guard, Brian Glick makes it EASY to learn
- This is a must have for anyone who wants to develop a highly competitve guard with minimal athleticism and effort.
- Like his teacher, John Danaher, Brian Glick is an AMAZING instructor
- Level up and start attacking from bottom!
Check out a free sample:
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