Incorporate Wrestling Fundamentals Into Your Jiu Jitsu And Master The Art Of Wrestling Up From Any Guard With Black Belt Garret Lavaggi
- Dive into every aspect of the single leg takedown and utilize creative setups such as the sweep single knee bump and De La Riva transitions.
- Use a collar tie to set up an effective ankle pick and make sure you land in a dominant position.
- Utilize the achilles hook to pull off a low single or a sweep.
- Go from the bottom to the top from half guard, seated guard, De La Riva, reverse De La Riva, and anywhere else you can imagine.
- Go over a series of guard passes and get to a dominant position as soon as you get the sweep.
- Put the pressure on your opponent from every position and always stay a step ahead.
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
BASIC MOVEMENTS
KNEE CHECK LOW SINGLE
KNEE CHECK NO RESPONSE SWEEP SINGLE
KNEE PULL SINGLE
SWEEP SINGLE KNEE BUMP
HIP ESCAPE SINGLE LEG
PART 2
ACHILLES HOOK KNEE PULL/SWEEP SINGLE
ACHILLES HOOK LOW SINGLE
REVERSE ANKLE PICK
COLLAR TIE ANKLE PICK
SNAP LOW SINGLE
PART 3
OVERHEAD SWEEP TO SINGLE LEG
OVERHEAD PUSH AWAY DOUBLE
OVERHEAD PUSH AWAY LEG WRAP
DE LA RIVA SINGLE LEG
DE LA RIVA OUTSIDE TRIP
REVERSE DE LA RIVA SINGLE LEG
PART 4
GRAPPLER'S LIFT DOUBLE LEG VS. KNEELING OPPONENT
ARM DRAG DOUBLE AND SINGLE VS. KNEELING OPPONENT
RUSSIAN TIE DOUBLE/SINGLE LEG VS. KNEELING OPPONENT
SCISSOR SINGLE LEG FROM HALF GUARD
RUSSIAN SINGLE LEG FROM HALF GUARD
UNDERHOOK LIMP ARM FROM HALF GUARD
CLOSING THOUGHTS
$77
