Master The Essential Concepts, Fundamentals And Strategies Of The Art Of Eight Limbs To Become An Untouchable And Unstoppable Fighter With Kurt Brooks
- Gain a new understanding of all aspects of Muay Thai, from the stance to the techniques to the concepts
- Learn how to defend and counter against the most common attacks in Thai boxing
- Make use of pivot footwork to take dominant angles and dodge your opponent’s attacks
- Learn how to slash your opponent with elbows and smash them down
Check out a free sample:
So, What Exactly Do You Get?
PART 1
INTRO
ESSENTIAL TECHNIQUES
COMBAT STANCE AND BREATHING
LOADING YOUR WEAPONS: MOVING IN YOUR STANCE WITH RHYTHM
MEASURING DISTANCE: THE JAB CROSS
DEFENDING THE JAB, CROSS
LEAD AND REAR HOOKS
DEFENDING HOOKS
BODY KICKS
DEFENDING BODY KICKS
CHOPPING TREES: LOW KICKS
DEFENDING LOW KICKS
PUSH KICKS
DEFENDING THE PUSH KICK
ELBOWS
PART 2
WINNING STRATEGIES CREATING DISTANCE ON A BOXER
COUNTERING PUNCHES WITH THE LEAD PUSH KICK
LEAD PUSH KICKS COUNTERING THE COUNTER
COVERING THE DISTANCE WITH THE THAI HOP
COUNTERING PUNCHES WITH THE LOW KICK
LOW KICKS: COUNTERING THE COUNTER
PART 3
WINNING STRATEGIES CLOSING THE DISTANCE ON A KICKER
CHECKING KICKS INTO KNEES AND PUNCHES
CATCHING THE BODY KICK INTO KNEES AND SWEEPS
COUNTERING PUSH KICKS WITH PUNCHES AND KNEES
EVADING HEAD KICKS
PART 4
BONUS WINNING STRATEGIES COUNTERING THE PRESSURE FIGHTER
USING THE LEAD AND REAR PIVOT
PIVOT STEPPING
THE SWITCH BACK KNEE: CREATING A HOLE TO FALL IN
INTERCEPTING WITH THE SPEAR JAB
INTERCEPTING WITH THE UPPER CUT ELBOW
$77
