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Description
Learn How To Get Out From Under Younger And More Athletic Players, So You Can Show The Kids Whose Boss, With Techniques From Over-40 BJJ Black Belt Thomas Rozdzynski
PART 1
INTRO
ESCAPE VS SURVIVING
STAGES OF ESCAPE
UNDERSTAND THE POSITION
TOP CONTROL ESCAPE CONCEPTS
RE-GUARD WITH OUTSIDE DRAG
RE-GUARD WITH INSIDE DRAG
TRAP BRIDGE AND ROLL
TRAP BRIDGE AND ROLL FROM CROSS CHOKE
RE-GUARD WITH SHOULDER PRESSURE
PART 2
REVERSAL FROM SHOULDER PRESSURE
REVERSAL FROM SHOULDER PRESSURE 2
BRIDGE WITH FRONT POST/RE-GUARD
BRIDGE WITH REAR POST/HIP ESCAPE
HEAVY CHEST PRESSURE ESCAPE/COMBOS
S MOUNT ESCAPE
S MOUNT ESCAPE/GIFT WRAP
ARM DRAG AND BRIDGE
PART 3
SIDE CONTROL
SIDE CONTROL CONCEPTS
SIDE CONTROL FRAMING
BELT GRIP RE-GUARD
NECK CONTROL RE-GUARD
SINGLE LEG
FAR SIDE UNDERHOOK SWIM TO THE BACK
NEAR SIDE UNDERHOOK SWIM TO THE TURTLE
SHOULDER PRESSURE KNEE INSIDE RE-GUARD
SHOULDER PRESSURE BUTTERFLY HOOK RE-GUARD
SHOULDER PRESSURE OUTSIDE POST
SHOULDER PRESSURE CROSS POST
HIP CONTROL REVERSAL
HIP CONTROL RE-GUARD
REVERSE HIP CONTROL
PART 4
HALF GUARD ESCAPE
HALF GUARD ESCAPES CONCEPTS
RE-GUARD
ARM DRAG
KNEE IN THE BICEP REGARD
BUTTERFLY UNDERHOOK SWEEP
BUTTERFLY OVERHOOK SWEEP
WIZARD COUNTER/OUTSIDE SWIM
WIZARD COUNTER/ROLLBACK
TRAP THE FOOT SWEEP
TRAP THE FOOT ROLL BACK
OUTRO
$77
- Understand the core concepts from escape positions where you’re stuck on your back.
- Properly implement frames into your game so that you can get back to your guard.
- Learn the difference between actually escaping from a bad position and just surviving in one.
- Find techniques that you can use that don’t require the athleticism of an athlete in their prime.
