Effective Grappling Defense by Fred Leavy

• Fred Leavy is a BJJ black belt and respected wrestling instructor with the legendary Atos Team
• Shut down single legs, double legs, and more on this 3-part series that focuses on ways that grapplers of all levels can wrestle better
• Stop getting taken down easily as Fred shows you how he stops single legs, with variations for opponents standing and kneeling
• Hand fight more efficiently as Fred shares tips on defending collar ties, underhooks, russian 2 on 1 ties, and more                                                                                                                                                                                                                                        

Check out a free sample:

So, What Exactly Do You Get?

PART 1

PART 2

PART 3

$77